LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small bell pepper, chopped i...
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  • 1/2 small summer squash, chopped...
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  • 1 large slice from a sweet onion...
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  • Canola oil
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  • Aleppo pepper salt (or salt and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • Fries:
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  • 1 package premade polenta
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  • 2 tbsp extra virgin olive oil
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  • salt and pepper
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  • Parmesan Dipping Sauce:
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup flavorful extra virgin o...
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  • 2 teaspoons dried rosemary
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  • 4-1/3 cups bread or all-purpose...
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  • 2-1/4 teaspoons sea salt (may us...
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  • 1 packet (2-1/2 teaspoons) activ...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 cup polenta
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  • 3 T extra-virgin olive oil
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  • 3 cloves garlic, finely chopped
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  • salt, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 6 cups vegetable or chicken broth
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  • 3 cooker cups instant polenta
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 7½ cups vegetable or chicken broth
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  • 3 cooker cups instant polenta
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  • ½ teaspoon sea salt
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  • ¼ teaspoon freshly ground black...
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  • 4 tablespoons unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 3¾ cups unbleached, all-purpose...
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  • 3 cups cornmeal (yellow or white)
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  • 3 tablespoons granulated sugar
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  • 3 tablespoons baking powder
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  • 1½ teaspoons baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup all-purpose flour
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  • 6 tablespoons yellow cornmeal
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon salt
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  • 2 large eggs, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3¾ cups unbleached, all-purpose...
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  • 3 cups cornmeal (yellow or white)
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  • 3 tablespoons granulated sugar
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  • 3 tablespoons baking powder
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  • 1 ½ teaspoons baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/4 cups all-purpose flour
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  • 3/4 cup yellow cornmeal
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  • 2 tablespoons sugar
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 3/4 cups all-purpose flour
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  • 3 cups cornmeal (yellow or white)
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  • 3 tablespoons granulated sugar
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  • 3 tablespoons baking powder
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  • 1 1/2 teaspoons baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/4 cups all-purpose flour
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  • 1 cup cornmeal (yellow or white)
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  • 1 tablespoon granulated sugar
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ¼ cup flavorful extra-virgin oli...
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  • 1½ tablespoons chopped, fresh ro...
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  • 2¼ teaspoons active dry yeast
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  • 1 cup warm water (105 to 110°F)
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  • 3¼ cups unbleached bread or all-...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
  • 7 Ingredients
  • ½ cup warm water
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  • 2¼ teaspoons active dry yeast
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  • 3 cups unbleached, all-purpose o...
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  • 2 tablespoons wheat germ
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  • 1 cup cold water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Large egg
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  • 1 cup buttermilk
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  • 4 medium green tomatoes cut into...
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  • 1 cup finely ground cornmeal
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  • 1/2 cup A.P. flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup cornmeal
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  • 1 cup self-rising flour
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  • 2 teaspoons salt
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  • 2 1/2 cups water
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  • 1 (16-ounce) bag whole okra, sli...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ¼ cup flavorful extra virgin oli...
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  • ¾ tablespoon dried rosemary
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  • 2¼ teaspoons active dry yeast
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  • 1 cups warm water
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  • 3¼ cups bread or unbleached, all...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/8 cups water, room temperature
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  • 1-1/2 teaspoons salt
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  • ¾ teaspoon granulated sugar
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  • 3 cups bread flour
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  • 2 tablespoons wheat germ
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/4 c water
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    +
  • 2 tsp sugar
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  • 1 pack yeast
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  • 3 1/2 c flour
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  • 1 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Basic Pizza Dough (See separate...
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  • 1/2 pound firm but ripe plum tom...
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  • 1/2 ounce Reggiano Parmesan, cut...
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  • 2 ounces fresh mozzarella, very...
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  • 1-1/2 ounces Italian fontina che...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups self-rising flour
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  • 1 cup yellow cornmeal
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  • 1 tablespoon baking powder
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  • 1/2 cup sugar
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  • 1 1/4 cups buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup flour
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  • 1 teaspoon salt
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  • 3 teaspoons baking powder
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  • 3-4 tablespoons sugar
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  • 3/4 cup corn meal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 T of cornmeal.
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  • 1 C of buttermilk. 1/2 tsp of ba...
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  • 1/3 of melted butter.
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  • 1/4 tsp of salt.
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  • 3 eggs.
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons butter
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  • 1-1/2 cups yellow cornmeal
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    +
  • 1-1/2 cups all-purpose flour
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    +
  • 3 tablespoons sugar
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    +
  • 1-1/3 tablespoons baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1½ cup cornmeal
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    +
  • 2 cups flour ( ½ white, ½ whole...
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  • ¼ cup brown sugar (not packed)
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  • 4 tsp. baking powder
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all