LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb Chicken Breasts
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  • 3 Ancho Chili's, dried
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  • 3 Garlic cloves, crushed and peeled
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  • 1 tsp Chipotle Chili Powder
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  • 1 tsp Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 onion, chopped
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  • 1/2 pint sour cream
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  • 1 cup shredded Cheddar cheese
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  • 1 tablespoon dried parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small onion (4 ounces), cut in...
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  • 4 garlic cloves
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  • ¾ teaspoon dried oregano
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  • 1 teaspoon extra virgin olive oil
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  • 1 can (28 ounces) plum tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Pounds ground beef
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  • 1 Large Onion, diced
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  • 1 Garlic clove, minced
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  • 1 Can tomatoes (28 ounces)
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  • 2 cans red kidney beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c quinoa
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  • 2 c Hunt's tomato sauce
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  • 1/2 bunch parsley - chopped
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  • 3-4 scallions - chopped
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  • 1 lg onion - diced fine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • pizza dough
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  • 11/2-cup white bread flour
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  • ¼ tsp salt
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  • 1 tsp sugar or honey
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 package of boneless, skinless...
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  • 1 1/2 cups shredded Parmesan cheese
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  • 1/2 cups Dijon mustard
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  • 1/4 cup flour
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  • 1 can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup coooking oil
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  • 1 cup of rice
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  • 1 can (small) tomato sauce (appr...
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  • 1 cup of water (use empty can of...
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  • 1 medium size white onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 cup chopped onion
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  • 1/3 cup chopped carrot
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  • 1/3 cup chopped celery
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  • 3 cloves garlic, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • ½ pound onions, peeled, finely c...
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  • 6 ounces carrots, peeled, chopped
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  • 2 ribs celery, peeled, finely ch...
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  • 2 garlic cloves, peeled, finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • ½ pound onions, peeled, finely c...
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  • 6 ounces carrots, peeled, chopped
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  • 2 celery ribs, peeled, finely ch...
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  • 2 garlic cloves, peeled, finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • cooking spray
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  • 4 large red peppers, about 2 to...
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  • 3 garlic cloves
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  • 1 medium onion, cut evenly into...
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  • 1 teaspoon extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 56 ounces of Italian crushed tom...
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  • 24 ounces of tomato paste
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  • fill the crushed tomato cans wit...
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  • 1/4 ( more if need) extra virgin...
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  • 2 large cloves of garlic, or thr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 med onions chopped
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  • 2 cloves garlic chopped
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  • 1 large can crushed tomato
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  • 1 tsp crushed red pepper flakes
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  • 1/2 tsp black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (28-ounce) can tomatoes - dice...
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  • 1/2 large onion
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  • 4 large cloves garlic, whole & p...
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  • pinch dried thyme
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  • pinch crushed red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 3 garlic cloves, peeled
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  • 2 strips lemon zest (1 x ½ inche...
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  • 1½ teaspoons kosher salt
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  • 1½ teaspoons herbes de Provence
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 10 garlic cloves, finely chopped
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  • 2 cans (28 ounces each) whole pl...
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  • 10 leaves fresh basil, thinly sl...
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  • ½ tablespoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 5 garlic cloves
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  • ½ small onion, cut into ½-inch p...
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  • ¼ bulb fennel
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  • 1 tablespoon extra virgin olive oil
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  • ¼ teaspoon kosher salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 lbs. of lean beef stew meat, c...
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  • 1/2 cup of flour
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  • 2 tblspoons of oil
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  • 1/2 cup of finely chopped onion...
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  • 1 minced garlic clove and 3 tabl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 lbs hamburger
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  • 1/2 cup crackers, crushed or 1/2...
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  • 1 egg
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  • 1/2 medium onion, finely chopped
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 lb bulk italian sausage
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  • 1 link hot italian sausage, remo...
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  • 2 lrg celery, 1/2" sliced
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  • 1 carrot, 1/2" slices
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  • 1 med onion, large chop
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 1/2 lbs ground round hamburger
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  • 1 large red onion
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  • 1 large Vidalia onion
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  • 1 yellow bell pepper
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  • 60 oz. tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 22 Ingredients
  • 1 medium yellow onion chopped
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  • 2 cloves garlic minced
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  • 1/3 cup parsley chopped
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  • ¼ cup olive oil
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  • 18 ounce canned diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 2 & 1/4 cups (335g) plain flour
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  • 1 teaspoon salt
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  • 3 teaspoons olive oil
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  • 1/4 cup (60ml) water
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  • 2 eggs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2-3 cups of fresh sweet tomatoes...
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  • ½ cup light olive oil
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  • 2 cloves garlic
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  • Salt/pepper to taste
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  • Cayenne pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all