• 9 Ingredients
  • 6 garlic cloves, peeled
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  • Olive oil
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  • 4 large baking potatoes (about 8...
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  • 1-1/2 ounces Reggiano Parmesan c...
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  • 2 green onions, trimmed, cut int...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4” thick pasta dough, cut into...
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  • 3-pound butternut squash, halved...
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  • 1 tsp onion powder
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  • 1 tsp garlic powder
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  • 1/2 cup part skim ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Ingredients:
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  • 1/2 cup skim milk
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  • 1/2 cup Blueberries
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  • 3/4 cup old fashioned oats
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  • 1/2 teaspoon Baking Soda
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups flour
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  • 4 t . honey
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  • 2 1/2 t. baking
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  • powder
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  • 1/2 t. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Strawberries - 1/2 cup
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  • Blueberries 1/2 cup
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  • Banana 1
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  • Honey 2 Tbl
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  • Yogurt 1/2 cup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Ripe, peeled Banana
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  • 4 Oreo Cookies
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  • 8 oz. vanilla yogurt
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  • 1 TB crunchy peanut butter
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  • 1 TB honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup Aunt Jemima Pancake Flour...
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  • 1 egg
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  • 1 tbsp olive oil (light tasting)
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  • 3/4 cup skim milk
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  • 1 lb spinach, chopped in Cuisina...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil cooking spray
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  • 1 pound ground turkey
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  • 1 small onion, peeled and finely...
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  • 1 slice day-old white bread, in...
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  • ¼ cup fresh parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 egg whites
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  • 1 3/4 C skim milk
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  • 1 small zucchini, sliced
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  • 2 C bay spinach
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  • 1 can (4 oz) mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large apple (red delicious or...
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  • 1 cup skim milk
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  • Cardamom powder
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  • granulated sugar
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  • 1 scoop vanilla ice cream (optio...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 bananas, peeled
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  • 1 1/2 cups skim milk
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  • 1 1/2 cups plain nonfat yogurt
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  • 1/4 teaspoon rum extract
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  • pinch ground nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup skim milk
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  • 2 cups watermelon, cut into 1 in...
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  • 4 tablespoons nonfat plain yogurt
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  • 1 tablespoon superfine sugar *
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  • 4 ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 banana
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  • 1/2 cup peanut butter
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  • 1 cup skim milk
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  • 3 tablespoons chocolate syrup
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  • 1 cup ice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 egg whites
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  • 1 cup evaporated skim milk
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  • 1/2 cut low-fat cottage cheese
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  • 1/2 cup Kraft grated American Ch...
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  • 1/8 teaspoon pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Graham Cracker Crust
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  • 1 pack Sugar Free Cheesecake Pud...
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  • 1 1/2 Cups skim milk
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  • 1 pack low fat cream cheese (roo...
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  • 1 pack Lemonade Crystal Light (p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. Fat Free Cream Cheese
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  • 3/4 C Splenda Brown Sugar blend
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  • 1 Cup Fat Free Sour Cream
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  • 2 t. Vanilla
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  • 2 t. Lemon Juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups flour
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  • 1 TBS sugar
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  • 4 tsp baking powder
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  • 1 tsp salt
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  • 1.5 cups skim milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Crushed ice
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  • 8 c. skim milk
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  • 2 c. sliced fresh strawberries
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  • 1 cup blueberries
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  • 4 Tbsp .vanilla ice milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ounces evaporated skim milk
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  • 1 package active dry yeast
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  • 1½ tablespoons sugar
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  • 1 large egg, well beaten
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  • 2¾ cups all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces evaporated skim milk
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  • 1 package active dry yeast
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    +
  • 1½ tablespoons sugar
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  • 1 large egg, well beaten
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  • 2¾ cups all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup skim milk
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  • 3/4 cup light sour cream
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  • 1 1/2 cups light mayonnaise
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  • 1 avocado, diced
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  • 6 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil cooking spray
    -
    +
  • 1 pound ground turkey
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    +
  • 1 small onion, peeled and finely...
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    +
  • 1 slice day-old white bread, in...
    -
    +
  • ¼ cup fresh parsley, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 C. margarine
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    +
  • 1/2 cup sugar
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    +
  • 1/3 cup apple sauce
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    +
  • 3 eggs
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  • 2 teaspoons vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup flour
    -
    +
  • 1/2 cup sugar
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    +
  • 2 tbls cocoa
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    +
  • 2 tsp baking powder
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    +
  • 3/4 cup skim milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large sweet potato
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  • 2 large parsnips
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  • 2 large carrots
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  • 1 large onion
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  • 4 garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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