• 7 Ingredients
  • 2-3 chicken breasts
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  • 1 cup milk
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  • pinch baking powder
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  • 1 tsp salt
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  • 1/4 tsp pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 cup sliced carrots
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  • 1 cup frozen green peas
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  • 1/2 cup sliced celery
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  • 1/3 cup butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Pkgs Frozen Asparagus Spears (...
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  • 2 Leeks (or 1 pkg Frozen Chopped...
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  • 1 T Unsalted Butter
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  • 3-1/2 C Chicken Broth
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  • 1/2 C Frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 TBSP. Olive Oil
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  • 1 package of skinless, boneless...
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  • 1 small chopped onion
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  • 2 minced garlic cloves
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  • 1 can Cream of Mushroom Soup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 whole cornish game hen
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  • 10 flakes garlic (crushed)
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  • 2 tbsp grated ginger
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  • Salt To Taste
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  • 1 cup curd or plain yogurt
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ lbs. of ground turkey (tradi...
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  • 1 tbsp. olive oil
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  • 1 small onion, minced
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  • 2 cloves of garlic, minced
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  • Small bag of frozen vegetable mi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 teaspoon olive oil
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  • 2 small onions, finely chopped,...
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  • 6 medium carrots, sliced into ¼-...
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  • 3 ribs celery, cut into ¼- inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 garlic cloves
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  • 1 to 2 inch piece of ginger, pee...
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 teaspoons curry powder
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  • 1-1/2 pounds boneless chicken br...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can 16 ounces of tomato pieces
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  • 1 package lentils
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    +
  • ? cup of yellow peas
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    +
  • 1 red pepper if on hand
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    +
  • 3-4 green peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/4 cup dry Ditalini pasta
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  • 1/8 cup Frozen peas
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  • 1/8 Frozen "Meal Starters" groun...
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    +
  • 1 tsp butter or margarine
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  • 1 tsp grated parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Ginger Marinade:
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  • 2 green onions, trimmed and thin...
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon finely chopped fres...
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  • 1 teaspoon finely chopped garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 1/2 pound frozen peas
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    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound split peas
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  • 1 Ham Bone cracked. (Use a hamme...
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    +
  • 3 Qts. Water.
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    +
  • 2-3 cups ham cubed.
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    +
  • 1/4-1/2 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 oz package of frozen peas (de...
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    +
  • 1 Tablespoon chopped fresh mint
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    +
  • 2 Tablespoons extra virgin olive...
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    +
  • 3/4 Teaspoon kosher salt
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    +
  • 1/4 Teaspoon black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound of dry spaghetti
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    +
  • 1/4 cup diced onion
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 cup butter
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    +
  • 2 cups milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium yellow onion, peeled an...
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    +
  • 1 medium garlic clove, peeled
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    +
  • 1 tablespoon olive oil
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    +
  • 1-1/2 cups arborio rice (short g...
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    +
  • 3-1/3 cups reduced sodium, low-f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup frozen peas
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    +
  • 1 cup water
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    +
  • ¼ teaspoon saffron threads
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    +
  • 2 cups low sodium chicken broth
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    +
  • 2 tablespoons unsalted butter, c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 LB shell Pasta
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    +
  • 4 Tbsp unsalted butter
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    +
  • 1/2 medium onion chopped
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    +
  • 1/4lb cooked ham (cubed)
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    +
  • 1 PKG (10onz) tiny peas, Or fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons finely chopped gre...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons wine vinegar
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    +
  • 1 tablespoon lime juice
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    +
  • 1 1/4 teaspoons minced fresh gin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2¼ cups (standard liquid measure...
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    +
  • ¼ teaspoon saffron threads
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    +
  • ½ tablespoon extra virgin olive oil
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    +
  • ½ tablespoon unsalted butter
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    +
  • 2 tablespoons minced carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 3 garlic cloves, crushed
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    +
  • 1 medium leek, trimmed, halved a...
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    +
  • 1 teaspoon sea or kosher salt, d...
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    +
  • ¾ teaspoon freshly ground black...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb green split peas,
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    +
  • 5 cups chicken broth
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    +
  • 4 cups water
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    +
  • 4 Tbsp butter
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    +
  • 1 ½ medium yellow onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 4 ounces onion, peeled and chopped
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    +
  • 1 garlic clove, peeled and chopped
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    +
  • 1 piece ginger (1/2 -inch) peele...
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    +
  • 1 tablespoon cored, seeded and c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1-inch piece fresh ginger root...
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    +
  • 4 carrots, peeled, cut to fit la...
    -
    +
  • 6 ounces snow peas, trimmed
    -
    +
  • 6 ounces daikon radish, peeled,...
    -
    +
  • 1-1/2 tablespoons vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 80 g butter
    -
    +
  • 100 g onion
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    +
  • 75 g celery
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    +
  • 700 ml Vegetable stock
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    +
  • 200 ml coconut cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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