• 12 Ingredients
  • 1 tablespoon chopped walnuts or...
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  • 1-2 cloves of garlic, minced and...
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  • 1/4 cup basil leaves, roughly ch...
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  • 1 sprig of parsley, roughly chop...
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  • 1/4 cup plus 1 tablespoon of par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Ingredients
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  • 4 medium sized eggplants, sliced...
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  • 3 large tomatoes, sliced into 1/...
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  • 1 pound of buffalo mozzarella, s...
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  • 8 slices of provolone cheese
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lb Chuck Roast
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  • 3 Large Carrots
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  • 8 oz Crimini Mushrooms
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  • 1 Large Red Onion
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  • 2 Large Cloves of Garlic
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 onion, chopped
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  • 1/2 pint sour cream
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  • 1 cup shredded Cheddar cheese
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  • 1 tablespoon dried parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound salmon filet
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  • 1 recipe Chermoula Marinade (pag...
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  • Chermoula Marinade
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  • This zesty Moroccan marinade is...
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  • 6 garlic cloves
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb Perdue Ground Chicken
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  • 2 tbsp freshly chopped parsley
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  • lots of fresh-cut basil leaves
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  • sea salt
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  • coarse ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 large shells
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  • marinara sauce
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  • 2 cups part skim ricotta cheese
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  • 1 cup part skim mozzarella chees...
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  • 1/2 cup fontina cheese, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 30 small potatoes
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  • 2 t jarred minced garlic with re...
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  • 1 T olive oil
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  • salt and pepper
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  • 1 can artichoke hearts, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound large shrimp, deveined a...
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  • 2 garlic cloves, crushed
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  • 1 scallion, chopped
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  • ¼ cup chopped parsley
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  • ¼ cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 Sweet Potatoes (peeled/chopped...
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  • *Be careful sweet potatoes cook...
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  • 2 Tbls Pecan Pieces – (Toasted i...
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  • W/ 1/8 tsp each Crushed Red Pepp...
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  • 1 Thin Slice of Red Onion Finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • avocado
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  • chili
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  • fresh cuttings from personal org...
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  • greek oregano
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  • rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1-1/2 pounds ground turkey (7% f...
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  • 1/4 cup finely chopped green onion
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  • 1/4 cup finely chopped Italian p...
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  • 3 tablespoons freshly ground Reg...
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  • 1/4 teaspoon freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 c chicken broth
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  • 3/4 c medium pearled barley
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  • 2 stalks of celery - chopped
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  • 1 lg red onion - chopped
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  • 1 T jarred minced garlic w/red p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1(8-ounce) package cream cheese,...
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  • 1 tablespoon bottled lemon juice
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  • 1 teaspoon prepared mustard
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  • 1 teaspoon Worcestershire sauce
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  • 2 tablespoons parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c quinoa
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  • 2 c Hunt's tomato sauce
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  • 1/2 bunch parsley - chopped
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  • 3-4 scallions - chopped
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    +
  • 1 lg onion - diced fine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pkg refrigerated pizza crust
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  • 1 cup thinly sliced red onions
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  • 1 tsp minced garlic
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  • 2 tbsp olive oil
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    +
  • 1/2 cup real bacon bits or chopp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 large stewing chicken, cut in...
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  • 3 quarts water, or enough to cov...
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  • 1 large onion, sliced (or whole...
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    +
  • 2 large carrots, peeled & sliced
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  • 2 stalks celery with leaves, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Haas avocados or 1 large Flori...
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  • 1 bag of washed spinach – about...
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  • 1/2 cup raw almonds
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  • juice of 1 lemon
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  • juice of 1 lime
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb salt cod
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  • 1 1/4 lb potatoes, peeled
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  • 1 1/4 cups milk
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  • 6 green onions finely chopped
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  • 2 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 peeled hard-cooked eggs
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  • 1/4 cup mayonnaise
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  • 1/2 teaspoon ground Mustard,
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  • 1/2 teaspoon parsley Flakes
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  • 1/4 teaspoon seasoned salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 oz cream cheese, softened
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  • 1 cup Parmesan cheese, grated
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  • 2 (7.5oz each) cans of refrigera...
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  • fresh chopped parsley to garnish
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 teaspoon olive oil
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    +
  • 2 small onions, finely chopped,...
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  • 6 medium carrots, sliced into ¼-...
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  • 3 ribs celery, cut into ¼- inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Chicken Breasts, diced small i...
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  • 3 TBS of Extra Virgin Olive Oil
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  • 7 cloves of garlic
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  • 2 large carrots, diced small
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  • 2 celery stalks, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 lb Pork Tenderloin
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  • Salt/Pepper
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    +
  • 2 tsp Chili Powder
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  • Medium diced one large tomato
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  • Medium diced one large red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons loosely packed fre...
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  • 1 4-inch rib of celery, cut in ½...
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  • 1 ounce shallots
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  • ½ tablespoon drained capers, rin...
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  • 2 teaspoons Dijon-style mustard...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all