• 13 Ingredients
  • 2 Cornish hens
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  • 1 recipe Basic Brine for Poultry...
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  • 1 recipe Simple Marinade (page TK)
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  • Simple Marinade
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  • This marinade can be used on alm...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Pounds ground beef
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  • 1 Large Onion, diced
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  • 1 Garlic clove, minced
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  • 1 Can tomatoes (28 ounces)
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  • 2 cans red kidney beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons loosely packed fre...
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  • 1 4-inch rib of celery, cut in ½...
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  • 1 ounce shallots
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  • ½ tablespoon drained capers, rin...
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  • 2 teaspoons Dijon-style mustard...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless pork chops about ½” t...
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  • 1 medium granny smith apple (cor...
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  • ½ tsp. Ginger
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  • ¼ tsp. ground black pepper
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  • 2 tsp. Soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1½ pounds mixed chicken parts
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  • 1 tablespoon extra virgin olive oil
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  • 1½ tablespoon fresh lemon juice...
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  • ¾ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 ounces orange juice
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  • 6 ounces pineapple juice
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  • 4 ounces fresh lime juice
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  • 3 ounces light rum
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  • 3 ounces tequila
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Ginger Marinade:
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  • 2 green onions, trimmed and thin...
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon finely chopped fres...
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  • 1 teaspoon finely chopped garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1 pound asparagus
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  • 1 teaspoon extra virgin olive oil
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  • ¼ teaspoon sea or kosher salt
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  • ¼ teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 - Bag precut Coleslaw (or head...
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  • 1 - Of each Red, Yellow and Oran...
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  • 1 - Jalapeno pepper seeded and c...
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  • 1/2 tsp fresh ground black pepper
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  • 1/2 tsp Cayenne Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/2 Package frozen puff-pastry s...
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  • 2 Teaspoons chopped fresh tarragon
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  • 1 Tablespoon fresh lemon juice
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  • 1/2 Pound lump crab meat, flaked...
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  • 1/4 Cup Mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 small ears fresh corn
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  • 2 tablespoons unsalted butter, s...
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  • ½ teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup Balsamic Vinegar (personal...
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  • 1/4 cup sugar
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  • 2 tbs. ground cinnamon
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  • 1/2 tsp. ground ginger
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  • 1/4 tsp ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 Meaty salmon filets
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  • 1/2 cup mayonnaise
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  • juice of 1/2 lemon
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  • 2 cloves garlic minced
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  • 1/2 teaspoon mild curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 pound Idaho or russet potatoes...
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  • 2 tablespoons extra virgin olive...
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  • ½ teaspoon sea or kosher salt
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  • ¼ teaspoon freshly ground black...
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  • pinch cayenne
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Turkey
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  • Fresh Oregano
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  • ground black pepper
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  • Juice of a Fresh Lemon
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  • Celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pork chops (1½-inch thick each)
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  • 1 teaspoon sea or kosher salt
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  • 1 teaspoon freshly ground black...
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  • 6 ounces hot cherry peppers (abo...
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  • 2 - 3 garlic cloves, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove
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  • 2½ tablespoons fresh parsley
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  • 1 cup pitted black olives (Niçoi...
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  • 1/3 cup pitted green olives
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  • 1½ tablespoons capers, drained a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Sugar
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  • 3/4 cup White Vinegar
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  • 1 1/2 cup of Crisco vegetable oil
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  • 1 Tbl spoon of Celery Seeds
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  • 1 Tea spoon of ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head roasted garlic (page TK)
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  • ¼ teaspoon sea or kosher salt
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  • ¼ teaspoon freshly ground black...
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  • 1 teaspoon fines herbes
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  • 1 tablespoon Panko (Japanese-sty...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 boneless pork roast, about 3 p...
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  • 1/3 cup olive oil
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  • 3 tablespoons white wine or whit...
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  • 1 tablespoon grainy Dijon-style...
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  • 1-1/2 teaspoons dry ground mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons fresh lemon juice
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  • ¾ teaspoon sea or kosher salt
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  • ½ teaspoon freshly ground black...
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  • 2 tablespoons extra virgin olive...
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  • 16 sea scallops (about 2 pounds)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5 garlic cloves, finely chopped
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  • 2 cans (28 ounces each) whole pl...
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  • 10 leaves fresh basil, thinly sl...
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  • ½ tablespoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 2/3 cups ruby Port
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup (packed) golden brown sugar
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  • 8 dried black Mission figs, stem...
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  • 1 6-inch-long sprig fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 Idaho or russet potatoes (10 t...
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  • 1 teaspoon extra virgin olive oi...
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  • 2/3 cup lowfat milk
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  • 2 tablespoons unsalted butter, p...
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  • ½ cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2/3 cup tomato sauce
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  • 1 cup sugar
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  • 2/3 cup water
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  • 2/3 cup white vinegar
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  • 2 tbs soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all