• 8 Ingredients
  • 4 Skinless chicken breasts
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  • Italian bread crumbs
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  • 2 Eggs
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  • 2 cups milk
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  • flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • Ingredients
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  • 4 medium sized eggplants, sliced...
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  • 3 large tomatoes, sliced into 1/...
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  • 1 pound of buffalo mozzarella, s...
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  • 8 slices of provolone cheese
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag dry cannellini beans
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  • 1 cup prepared marinara sauce
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  • 2 smoked ham hocks
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  • 2 cup cooked (al dente) pasta of...
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  • 6 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 large shells
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  • marinara sauce
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  • 2 cups part skim ricotta cheese
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  • 1 cup part skim mozzarella chees...
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  • 1/2 cup fontina cheese, diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 10 garlic cloves, finely chopped
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  • 2 cans (28 ounces each) whole pl...
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  • 10 leaves fresh basil, thinly sl...
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  • ½ tablespoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 garlic cloves
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  • ½ small onion, cut into ½-inch p...
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  • ¼ bulb fennel
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  • 1 tablespoon extra virgin olive oil
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  • ¼ teaspoon kosher salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 8-inch thin-crust pre-baked pi...
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  • ½ tablespoon extra virgin olive...
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  • ¼ cup thick marinara sauce*
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  • 4
  • ounces sliced part-skim mozzarel...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • extra-virgin olive oil
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  • 1/4 pound diced pancetta
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  • 1 large Spanish onion, diced
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  • Kosher salt
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  • 4 large garlic cloves, smashed a...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 5 garlic cloves, chopped
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  • ½ small onion, chopped
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  • ¼ bulb fennel, sliced
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  • ¼ teaspoon kosher salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb. pasta spirals
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  • 1 jar marinara sauce (12 oz)
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  • 8 oz. shredded mozzarella cheese
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  • 4 oz. shredded cheddar cheese
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  • 1/2 can pitted black olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • * Pizza dough (we use store-boug...
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  • * 1 block of mozzarella cheese c...
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  • 1 pkg. pepperoni slices cut in q...
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  • * 1/4 C. olive oil
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  • * 2 tsp. Italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • ½ tablespoon extra virgin olive oil
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  • 4 slices crusty Italian bread (a...
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  • ¼ cup thick marinara sauce, stra...
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  • 4 ounces sliced part-skim mozzar...
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  • thinly sliced pepperoni (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-4 tbsp oil ( olive oil or vege...
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  • 1 tsp. chopped ginger
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  • 3-4 cloves of chopped garlic
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  • 1 medium size chopped onion
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  • 1/2 pound pasta(any kind, such a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb beef (ground or minced)
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  • 1 Cup prepared marinara sauce
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  • 8 Cups beef stock
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  • 1/2 white onion, chopped
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  • 1 medium carrot, shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 shrimp (U 16)
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  • 1/2 cup sun-dried tomatoes
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  • 2 shallots
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  • 2 cloves garlic
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  • 2 anchovies
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large eggplants
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  • 1 large yellow onion (processed...
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  • 2-3 cloves of garlic (processed...
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  • 2 T Olive oil
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  • Salt & Pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 box no cook whole grain lasagn...
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  • 1/8 ounce container of no fat ri...
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  • 1 egg
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  • 2 large eggplant`
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  • Bolognese Sauce
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 ounces Andouille sausage (chicken
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  • or turkey), cut into ½-inch slices
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  • 12 ounces peeled and deveined sh...
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  • halved length-wise
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  • ½ tablespoon extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • -one package (12-16 oz.) turkey,...
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  • -1 10 oz. package frozen, choppe...
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  • -1 32 0z tub part-skim ricotta c...
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  • -12-16 oz. part-skim mozzarella...
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  • -1/2 cup grated good quality par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 oz. marinara sauce (commercial.
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  • 10 oz. Baby clams (Italian) in n...
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  • 1 small caribe or poblamo pepper...
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  • 1 1/2 cups of chopped yellow onion.
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  • 1 1/2 cups finely chopped flat p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup carrots, sliced
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  • 1 cup zucchini, sliced
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  • 1 red bell pepper, diced
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  • 1 cup spinach, chopped
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  • 2 cups ricotta cheese,low-fat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • Filling:
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  • 1 teaspoon extra virgin olive oil
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  • ½ cup chopped onion
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  • 1½ cups whole-milk ricotta
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  • 1 large egg, beaten
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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