• 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon lemon pepper
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  • 1 teaspoon salt
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  • 1 teaspoon dried dill weed
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  • 1 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices cooked bacon, crumbled
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  • 2 tablespoons melted butter
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  • 1 tablespoon brown sugar
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  • 1/2 teaspoon soy sauce
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  • 1/2 teaspoon lemon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 chicken breast
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  • 1 cup fine toasted bread crumbs...
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  • 1 cup parmesan cheese
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  • 1 cup fat free half and half
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  • 1/4 cup smart balance, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 cup of pasta
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  • 1 cup mayo
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  • 1/2 teaspoon of mustard
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  • 1/2 teaspoon of ketchup
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  • 1/2teaspoon of lemon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsp flour
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  • 2 tsp lemon pepper
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  • 4 boneless, skinless chicken bre...
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  • 2 Tbsp oil
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  • 1 Tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 lb. crab meat (The nicer the c...
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  • 4 heaping T mayonnaise
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  • 3 T Worcestershire sauce
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  • 2 T dried onion flakes (dried on...
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  • large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lbs fresh tilapia
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  • lemon pepper
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  • stuffing bread cubes
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  • 1 can low fat, low sodium chicke...
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  • 1 tab extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • ½ Fox Lettuce
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  • 8 Cherry Tomatoes
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  • 1 Packet Yellow Rice
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  • 1 Onion
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  • 1 Lemon
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 4 c white turkey breast,shredded
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  • 2 cups celery, chopped
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  • 1 green pepper, chopped
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  • 1 can (10 ounces) cream of chick...
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  • 1 1/2 c Best (Hellmans) mayonnaise
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds Ground Sirloin (or grou...
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  • 3 cups Cheese mix (Equal parts o...
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  • 1 pkg. frozen chopped Spinach (w...
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  • 2 cups Mushroom Garlic Prego Sauce.
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  • 1 large Yellow Onion, chopped.
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 green pepper, seeded, small...
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  • 1/4 onion, diced
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  • 2 teaspoons dried/minced garlic
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  • 1.5 pound ground beef or to make...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 ounces linguine pasta
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  • 2 skinless, boneless chicken bre...
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  • 2 t. Cajun seasoning (recipe below)
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  • 2 T. olive oil
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  • ½ green pepper, sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Blackfish Printemps
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  • 1 half-pound Blackfish fillet, a...
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  • 1 orange bell pepper
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  • 1 red bell pepper
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  • 2 Portobello mushrooms
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 of one medium carrot cut mat...
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  • 1/2 c of sliced mushrooms
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  • 1/4 c of Greek olives cut in half
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  • 3 green onions chopped
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  • 2 cloves of garlic chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Meat Mixture
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  • 2-3 pounds Boston pork butt well...
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  • Cut meat into 1/2-inch cubes [or...
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  • Brown diced meat in large skille...
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  • Add lemon pepper (2 TBS); Cumin...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 tilapia filets
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  • 1/2 green and red bell pepper
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  • 1/2 of a large onion
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  • 2 large serrano chilies
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  • 2 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 T. butter
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  • 1 T. diced garlic clove
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  • 1/2 c. diced celery
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  • 1/2 c. diced green pepper
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  • 3/4 c. diced onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all