• 12 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1 1/4 cups plain whole-milk yogurt
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    +
  • 1 1/4 teaspoons ground cumin
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • About 3/4 tsp. kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 shallot, minced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon ground cumin
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    +
  • 1/2 teaspoon ground paprika
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6-8 cup Romaine lettuce
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    +
  • 1/2 cup kalamata olives
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    +
  • 6 oz cooked pasta
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    +
  • 1 x cucumber, sliced
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    +
  • 1/2 small purple onion, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups plain nonfat Greek-st...
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  • 1 cup shredded seeded cucumber
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) container plain yogurt
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    +
  • 1 English cucumber, peeled and c...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 large shallot, finely minced (...
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    +
  • 2 tablespoons minced fresh chives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • One 4-inch piece of daikon, peel...
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    +
  • 2 medium carrots, peeled and jul...
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    +
  • 1 European seedless cucumber—pee...
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    +
  • 1/2 small green papaya—peeled, s...
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    +
  • 1 tablespoon kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Greek-style yogurt
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    +
  • 1/2 English cucumber, peeled, se...
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    +
  • 2 tablespoons finely minced shal...
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    +
  • 2 teaspoons finely minced chives
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    +
  • 2 teaspoons finely minced dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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  • 3 ears of fresh, uncooked corn,...
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    +
  • 4 Persian cucumbers, quartered l...
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    +
  • 1 long red sweet pepper, seeded,...
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    +
  • 1 small handfull fresh dill (abo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 x English cucumber
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    +
  • 10 x garlic cloves
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    +
  • 1 cup distilled white vinegar
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    +
  • 4 x shallots
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    +
  • 1 cup dill
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons lemon juice
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    +
  • About 1/4 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoon extra-virgin olive oil
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    +
  • 2 tablespoon aged balsamic vinegar
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    +
  • Sea salt
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    +
  • Coarsely ground black pepper
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    +
  • 12 spears asparagus, ends trimme...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. chopped shallot
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    +
  • 1 tsp. curry powder
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    +
  • 1/2 tsp. finely grated fresh ginger
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    +
  • 1 cup chopped or shredded leftov...
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    +
  • 1/3 cup small-diced seeded Engli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. chopped shallot
    -
    +
  • 1 tsp. curry powder
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    +
  • 1 Tbs. fresh lime juice, more as...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 cup chopped or shredded leftov...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons aged balsamic vinegar
    -
    +
  • Sea salt
    -
    +
  • Coarsely ground black pepper
    -
    +
  • 12 spears asparagus, ends trimme...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large European cucumber—peeled...
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    +
  • 3/4 cup plain low-fat yogurt
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    +
  • 2 tablespoons water
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    +
  • 1/8 teaspoon mild curry powder
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 vegetarian haggis, about 450g
    -
    +
  • 4 soft flour tortilla
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    +
  • Mixed salad leaves
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    +
  • Half a cucumber
    -
    +
  • Half a shallot, finely chopped
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup low-fat plain yogurt
    -
    +
  • 2 cups fresh whole-wheat breadcr...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 medium shallots, minced, divided
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    +
  • 2 cups shredded cooked potato (s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon dried mint
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    +
  • Juice of 1 lemon (about 3 tables...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon (or more) salt
  • 1/2 head romaine lettuce, outer...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 medium cucumber—peeled, seeded...
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    +
  • 1 baking potato (1/2 pound), pee...
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    +
  • 1 medium carrot, cut into 1-by-...
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    +
  • 3 ounces green beans, cut into...
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    +
  • 1 medium tomato, coarsely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 1/2 tablespoons fresh lime juice
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    +
  • 2 tablespoons grapeseed or veget...
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    +
  • 2 tablespoons light brown sugar
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    +
  • 2 kaffir lime leaves or 1-inch-w...
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    +
  • 1 stalk of lemongrass, bottom 6...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 seedless cucumber, chopped
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    +
  • 1 medium avocado, peeled and pitted
    -
    +
  • 1 shallot , chopped
    -
    +
  • 2 tablespoon(s) plain yogurt
    -
    +
  • 2 tablespoon(s) fresh mint
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Creamy Summer Dressing:
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    +
  • 3 tablespoons plain yogurt
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    +
  • 1 tablespoon fresh lemon or lime...
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    +
  • 1 tablespoon finely chopped shal...
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    +
  • 1 teaspoon sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 shallot, finely chopped
    -
    +
  • 3 ears of fresh, uncooked corn,...
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    +
  • 2 cucumbers, seeded and diced
    -
    +
  • 1 red bell pepper, seeded and diced
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    +
  • 1 handful fresh dill (about 4 sm...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 2 medium shallots, minced, divided
    -
    +
  • 2 cups fresh whole-wheat breadcr...
    -
    +
  • 1 tablespoon red-wine vinegar
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    +
  • 1 egg, beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium cucumbers, peeled, seed...
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    +
  • 2 medium yellow bell peppers, ch...
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    +
  • 2 cups 1-inch cubes honeydew melon
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • 1 fresh jalapeño chili, or to ta...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all