• 8 Ingredients
  • olive oil
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  • 1 cucumber peeled lengthwise at...
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  • zest and juice of 1 lemon a bunc...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1 heaped tablespoon Patak s tand...
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  • 2 x 200g salmon fillets skin on...
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  • 4 tablespoons natural yoghurt
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  • a cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 fennel bulb , shredded
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  • 250.0g pack lean minced lamb
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  • 400.0g can green lentils , rinse...
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  • small garlic clove , crushed (op...
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  • 200.0g pot reduced-fat Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a small bunch of coriander leaves
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  • naan bread , to serve
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  • half a red chilli , finely sliced
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  • 125.0g tiger prawns , cooked and...
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  • 1 mango , peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 5kg pork belly skin on
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  • 1 small handful fresh basil leav...
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  • 1 small bunch fresh coriander le...
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  • 2 carrots peeled and chopped int...
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  • 1 x 200ml tub plain yoghurt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100.0g gluten-free flour (we use...
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  • 2.0 tbsp chopped coriander
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  • 150.0g Greek yogurt
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  • 2.0 tbsp chopped mint
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  • 1 green and 1 red chilli , desee...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 - 4 x boneless chicken breasts...
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  • 250 g thick natural yoghurt
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  • 1 tbsp fresh ginger, minced
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  • 2 tsp ground cumin
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  • 1 tsp ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 500 g Greek style yogurt
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  • 400 500g jar of balti sauce
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  • 1 large sweet potato washed but...
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  • a few sprigs of fresh coriander
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  • 300 ml vegetable stock
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • Quinoa - 2 tbsp, raw, soaked ove...
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  • cucumber - 1, chopped into small...
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  • Carrot - 1, grated
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  • Beet - 1, small, chopped finely
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  • yogurt - 3 tbsp, unflavored
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 nan or flatbreads (see headnote)
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  • 1 small red chili pepper (may su...
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  • 1 medium cucumber (7 to 9 ounces...
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  • 1 large lemon
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  • 1/2 cup plain low-fat or nonfat...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the couscous
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  • 1 mug (300g) of couscous
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  • 2 mixed-colour peppers
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  • 1 fresh red chilli
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  • 4 spring onions
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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