• 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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  • 1 cup walnuts
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  • 1/2 cup golden raisins
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  • 1 cup grated beets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 10 tablespoons golden raisins
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  • 1 clove garlic, minced
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  • Kosher salt
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  • 18 ounces plain yogurt, preferab...
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  • 1 tablespoon dried mint or 3 tab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup walnuts
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  • 1/4 cup dried rose petals, crush...
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  • 2 cups 2 percent plain Greek yogurt
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  • 1 1/2 cups ice water
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  • 1/2 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 10 tbsp. golden raisins
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  • 1 clove garlic, minced
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  • Kosher salt, to taste
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  • 1 lb. plus 2 oz. plain yogurt
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  • 1 tbsp. dried mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup raisins
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  • 1 English cucumber, peeled, halv...
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  • 3 cups drained yogurt
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  • 1/4 cup minced green onion + mor...
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  • 1/4 cup chopped toasted walnuts...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 6 tablespoons plain yogurt
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  • 3 tablespoons mayonnaise
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 teaspoon grated lemon zest
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  • 1 small head iceberg lettuce (ou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 cups plain whole-milk yogurt
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  • 1 English cucumber, peeled, halv...
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  • 1/2 cup raisins
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  • 1/4 cup minced green onions
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  • 1/4 cup chopped toasted walnuts
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 large cucumber
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  • ⅓ cup finely diced fat-free Ched...
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  • ¼ cup fat-free mayonnaise
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  • ¼ cup nonfat yogurt
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  • ¼ cup chopped California walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup fresh, organic rose petals
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  • 2 1/2 cups drained plain whole y...
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  • 1/2 cup sour cream, optional
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  • 1 seedless English cucumber, or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium cucumber, peeled, halve...
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  • 1 cup diced radishes (about 6 ra...
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons chopped golden rai...
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  • 1 tablespoon fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups low-fat yogurt
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  • 1/2 cup chopped fresh mint
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  • 2 medium cucumbers, peeled, seed...
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  • 1 bunch scallions, chopped (1/2...
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  • 1/2 cup golden raisins
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 6 Ingredients
  • # 4-5 sprigs fresh mint
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  • # 1/3 Teaspoon salt
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  • # raisins (optional
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  • # 2 cups yogurt (not sweet. Jus...
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  • # 1/2 a large cucumber
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large cucumber
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  • 1/2 cup raisins (optional)
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  • 1 teaspoon onion powder (optional)
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  • 2 tablespoons mint (dried and cr...
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  • 1 tablespoon black pepper , to t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Garnish
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  • 2 tablespoons fresh rose petals,...
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  • 1/2 teaspoon fresh mint
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  • 3 cups whole milk yogurt , drain...
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  • 2 tablespoons fresh dill weed ,...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • RawSpiceBar's Mast-o-Khiar Rose...
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  • 2 large cucumbers
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  • 3/4 cup dried raisins or cranber...
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  • 5 cups plain yogurt
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  • 4 cloves garlic, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • RawSpiceBar's Mast-o-Khiar Rose...
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  • 2 large cucumbers
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  • 3/4 cup dried raisins or cranber...
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  • 5 cups plain yogurt
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  • 4 cloves garlic, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • RawSpiceBar's Mast-o-Khiar Rose...
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  • 2 large cucumbers
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  • 3/4 cup dried raisins or cranber...
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  • 5 cups plain yogurt
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  • 4 cloves garlic, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 brown onion (peeled and thinly...
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  • 400 g chopped tomatoes
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  • 4 banana peppers (banana chillie...
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  • 6 chapati (warmed 280 grams)
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  • 1/4 teaspoon ground turmeric
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 28 Ingredients
  • 2 ounces cashew nuts
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  • 1 teaspoon garlic , pulp
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  • 1 tablespoon plain yogurt
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  • 1/2 teaspoon salt
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  • 2 large chicken breasts , cubed
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups plain whole milk or low-f...
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  • 2 cups grated English or Persian...
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  • 1 clove garlic, minced
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  • 4 sprigs fresh mint, leaves only...
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  • 1 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cucumber, peeled, seeded, an...
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  • 1 tablespoon dried mint
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  • 1/2 cup raisins
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  • 1 tablespoon dried dill weed
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  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bunch fresh dill, chopped
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  • 1/4 cup raisins (optional)
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  • 1 tablespoon fresh lemon juice
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  • 1 bunch fresh mint leaves, chopped
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  • 2 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup green raisins , for a sw...
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  • 1 cucumber , peeled, seeded, and...
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  • salt and black pepper
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  • 2 garlic cloves , minced
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  • 1 (32 ounce) container plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup cucumber , peeled and gr...
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  • 3 sprigs fresh mint , bruised
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  • 1/2 cup raisins
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  • 1 tablespoon fresh dill , bruised
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  • 1/8 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all