• 18 Ingredients
  • 6 chicken drumsticks
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  • 2 tbsp coriander powder
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  • 1 tsp cayenne pepper
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  • 1/2 tsp turmeric
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  • 1 tsp curry powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 seedless cucumber, peeled and...
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  • 2 cups plain yogurt, store-bough...
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 1/2 tsp. minced garlic
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  • 1 tsp. lightly toasted cumin seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 4 cups plain low-fat yogurt
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground white pepper
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 cup -percent-fat plain Greek...
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  • 1/4 cup grated cucumber
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  • 2 minced scallions (white part o...
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  • 8 chopped fresh mint leaves
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  • 2 teaspoons Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • All-purpose flour, for dusting
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  • 12 ounces prepared pizza dough,...
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  • 5 ounces baby spinach
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  • 1/2 cup frozen baby peas, thawed
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  • 1 cup peeled and finely diced cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons chopped black olives
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 3 pounds boned, fat-trimmed beef...
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  • 2 onions (1 lb. total), peeled a...
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  • 1/4 cup curry powder
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  • 2 tablespoons mustard seed
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 cup plain yogurt
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  • 2 large cucumbers
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  • 1 1/4 tbsp minced garlic
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  • 1 tbsp white vinegar
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  • 2 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 container nonfat Greek yogurt,...
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  • 2 small skin on Persian cucumbers
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  • 1/2 tsp minced garlic
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  • juice of 1 small lemon
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  • 1 tsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup sheep's milk yogurt (o...
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  • 1 small kirby cucumber
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  • 2 finely chopped garlic scapes
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  • 1 tablespoon chopped mint
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  • 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound plain yogurt (regular or...
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  • 1/4 cup olive oil, plus more for...
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  • 1 teaspoon lemon zest
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  • 1/4 cup freshly squeezed lemon j...
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  • 5 tablespoons fresh whole rosema...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon safflower oil or ghee
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  • 1/2 teaspoon brown mustard seeds
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  • 1/2 cup whole milk plain yogurt
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  • 1/4 cup grated cucumber, squeeze...
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  • 1/4 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups plain yogurt
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  • 3/4 tsp. salt, plus more, to taste
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  • 10 1/2 oz. cherry tomatoes, halved
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  • 3 oz. cucumber, peeled, halved l...
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  • 1 Tbs. vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups plain nonfat Greek-st...
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  • 1 cup shredded seeded cucumber
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon minced garlic
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  • 1/8 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain Mustard
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  • Dash of garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups plain whole or 2% Greek y...
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  • 2 tablespoons extra-virgin olive...
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  • 1 to 2 cups low-fat milk
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  • 1 pound Persian cucumbers, grated
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  • 1/3 cup fresh chopped dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups greek yogurt
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  • 3 crushed garlic Clove
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  • 2 x cucumber
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  • 2 tbsp mint leaves
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  • 1 tsp dried cilantro
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 boneless leg of lamb, about 5...
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  • Kosher salt, to taste
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  • 1 cup tandoori grilling paste
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  • 1 seedless cucumber, peeled and...
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  • 2 cups plain yogurt, store-bough...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups whole or lowfat 2% Greek...
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  • 2 tbsp extra virgin olive oil
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  • 1-2 cups lowfat milk
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  • 1 lb Persian cucumbers
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  • 1/3 cup fresh chopped dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 oz. (1.5 cups) greek style yo...
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  • 1/2 medium cucumber
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  • 1 Tbsp minced garlic
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  • 1/4 tsp dill
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  • 1/4 tsp salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed
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  • ¾ lb. green beans, trimmed, cut...
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  • 1 medium seedless cucumber, diced
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  • ½ tsp. cumin seeds
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  • 1 cup fat-free Greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) uncooked bulgur
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  • 1 spray(s) cooking spray
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  • 1/2 pound(s) uncooked 93% lean g...
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  • 1/4 cup(s) uncooked scallion(s),...
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  • 3 Tbsp cilantro, fresh, chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons ground cumin
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  • 2 1/2 teaspoons garlic powder
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  • 2 teaspoons ground coriander
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  • 1/2 teaspoon cayenne
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all