• 18 Ingredients
  • 6 chicken drumsticks
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  • 2 tbsp coriander powder
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  • 1 tsp cayenne pepper
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  • 1/2 tsp turmeric
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  • 1 tsp curry powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
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  • 1/4 cup olive oil
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  • 2 medium yellow onions, halved a...
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  • 3 cloves of garlic, peeled and m...
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  • 2 teaspoons ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
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  • 1/4 cup vegetable oil plus more
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  • 1 Tbsp. plus 1 tsp. garam masala
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  • 2 garlic cloves, coarsely chopped
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  • 2 tsp. ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
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  • 1 ½ teaspoons mustard seeds
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  • 2 large garlic cloves, minced
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  • 1 ½ Tablespoons fresh grated ginger
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  • 2 teaspoons ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 x chicken breast, grilled
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  • 20 x cherries, pitted and halved
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  • 1/2 x cucumber, peeled and diced
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  • 2 x avocados, pitted and diced
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  • 1/2 cup greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1 heaped tablespoon Patak s tand...
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  • 2 x 200g salmon fillets skin on...
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  • 4 tablespoons natural yoghurt
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  • a cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 skinless chicken breasts
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  • juice of 2 lemons
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  • 75 ml olive oil
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  • 500 grams greek yoghurt
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    +
  • 6 thin spring onions (or 4 fat o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cucumbers, 2 peeled, seeded, a...
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  • 1 1/3 cups low-fat yogurt
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  • 1 1/3 cups low-fat milk
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  • 2 tablespoons roughly chopped fr...
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  • 1/2 teaspoon ground coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 yellow onion, diced and ligh...
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  • 5 garlic cloves, minced and ligh...
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  • 1/2 bunch cilantro
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  • 1/4 bunch flat leaf parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 teaspoon hot paprika
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground fennel seeds
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  • 1/8 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, peeled
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  • 1 1/2 pounds ground pork, beef o...
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  • 2 cloves garlic, finely minced
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 pound fresh grape leaves
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    +
  • 1 tablespoon salt
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    +
  • 2 tomatoes, thinly sliced
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    +
  • :
  • 2 tablespoons olive oil
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt flakes, for sprinkling
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  • 1.0 tbsp lemon juice
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  • a handful of fresh mint leaves
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  • 500 g tub Greek yogurt
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  • half a cucumber
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 800 g of lean minced lamb
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  • 1 onion, finely diced
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  • 2 garlic cloves, crushed
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  • 1/2 bunch of flat-leaf parsley,...
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  • 1/4 bunch of mint, leaves chopped
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain yogurt
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
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    +
  • 0 x ripe tomatoes
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    +
  • 0 x Young cucumbers
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  • 0 x Kalamata Olives
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    +
  • 0 x Feta Cheese
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 English cucumber, coarsely shr...
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  • 1 teaspoon kosher salt
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    +
  • 2 cups whole-milk yogurt
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/4 cup coarsely chopped fresh c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 200 grams (1 1/4 cups) red split...
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  • 1.2 liters (5 cups) water
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 5 tablespoons vegetable oil
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 fennel bulb , shredded
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    +
  • 250.0g pack lean minced lamb
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    +
  • 400.0g can green lentils , rinse...
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    +
  • small garlic clove , crushed (op...
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    +
  • 200.0g pot reduced-fat Greek yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small onion , finely sliced
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    +
  • 1 green chilli , seeded and fine...
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    +
  • large tomato , chopped
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    +
  • 8 soft flour tortillas wraps or...
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    +
  • ½ cucumber , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds 1-inch-thick sirloin steak
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all