• 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup Greek yogurt (regular or 2 %)
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  • 1/2 medium hot house cucumber or...
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons finely diced red o...
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  • 1 tablespoon finely chopped herb...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
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  • 1 small avocado – scooped from s...
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  • 1 large yellow bell pepper – des...
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  • 1 large clove garlic, minced
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  • 4 green onions – green and white...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup nonfat Greek yogurt
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  • 2 tablespoons finely chopped fre...
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  • Coarse salt and freshly ground p...
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  • 1 grapefruit
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  • 1 English cucumber, sliced on th...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cucumber
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  • 5 leaves gelatine
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  • 14 ounces Greek yogurt, full fat...
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  • handful of mint leaves, very fin...
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  • 1 teaspoon chives, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup lowfat buttermilk
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  • 1/4 cup light mayonnaise
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  • 1/4 cup fat free Greek yogurt
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  • 1 small cucumber, peeled and see...
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  • 3 tbsp fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3/4 lb cooked shrimp, peeled (we...
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  • 2 celery stalks, chopped
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  • 1 tbsp red onion, chopped
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  • 2 tbsp light mayonnaise
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  • 1 tbsp fat free Greek yogurt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 8 oz fat free greek yogurt
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  • 1 small cucumber, peeled and see...
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  • 1 clove garlic, crushed
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  • 1 tsp lemon juice
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  • 1 tbsp fresh dill, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup walnuts
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  • 1/4 cup dried rose petals, crush...
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  • 2 cups 2 percent plain Greek yogurt
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  • 1 1/2 cups ice water
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  • 1/2 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 firm-ripe California avocado
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  • 1 3/4 English cucumbers (1 1/2 p...
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  • 1 (8-ounce) container plain low-...
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  • 3 tablespoons chopped fresh chives
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  • 1 teaspoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 3/4 large cucumbers, peeled, s...
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  • 2 scallions (white and green par...
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  • 1/2 cup (loosely packed) assorte...
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  • 1 (1/2-inch) piece fresh ginger,...
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  • 1 small clove garlic, coarsely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Greek yogurt
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon chopped chives
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  • 1 tablespoon chopped cilantro
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • FOR THE ICE CUBES:
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  • 3 tbsp. mint leaves, cut into ch...
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  • 1 tbsp. lemon juice
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  • ⅛ tsp. salt
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  • FOR THE SOUP:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • GARLIC & HERB
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  • 1 crushed garlic clove
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  • half a grated cucumber
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  • handful of snipped chives
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  • FISH
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 (8-ounce) container plain yogurt
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    +
  • 1 English cucumber, peeled and c...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 large shallot, finely minced (...
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    +
  • 2 tablespoons minced fresh chives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups coarsely grated courgette...
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  • 1 cup coarsely grated (uncooked,...
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  • Salt
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  • 2 medium (free range) eggs
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  • 2 tbsp chopped chives
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup Greek-style yogurt
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  • 1/2 English cucumber, peeled, se...
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  • 2 tablespoons finely minced shal...
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  • 2 teaspoons finely minced chives
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  • 2 teaspoons finely minced dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cup low-fat buttermilk
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    +
  • 1 cup yogurt, full or low fat
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    +
  • 1 large avocado, peeled and pitted
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    +
  • 1 x cucumber, peeled and seeded
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    +
  • 1 large garlic clove
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups plain low-fat yogurt
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  • 1 small head romaine lettuce
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    +
  • 10 ounce sugar snap peas
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  • 1 bunch radishes (about 12)
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  • 1 English cucumber
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 small English cucumber, washed...
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    +
  • 2 tbsp chopped chives (or green...
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  • 2 tbsp fresh mint, chopped
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  • 2 tbsp fresh parsley, washed and...
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  • 1 cup organic milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 English cucumbers (3 1/2 lb to...
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  • 1/2 cup cold water
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    +
  • 1/2 tablespoon distilled white v...
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  • 3 teaspoons kosher salt
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    +
  • 1 ripe California avocado, peele...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • ¼ cup diced (¼ inch) hothouse (s...
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    +
  • 1 Tbsp orange zest
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    +
  • 1 Tbsp olive oil
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    +
  • ½ tsp minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons lemon juice
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    +
  • About 1/4 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all