• 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 medium yellow onions, halved a...
    -
    +
  • 3 cloves of garlic, peeled and m...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 500 g large cucumbers
    -
    +
  • 25 g fresh oregano, chopped
    -
    +
  • 25 g fresh tarragon, chopped
    -
    +
  • 25 g fresh dill, chopped
    -
    +
  • 500 ml cold vegetable stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
    -
    +
  • 1 1/2 cups Greek yogurt (3/4 pou...
    -
    +
  • 1 teaspoon fresh lemon juice, di...
    -
    +
  • 5 garlic cloves, minced, divided
    -
    +
  • 1 pint grape tomatoes, quartered
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
    -
    +
  • 1.5 pounds grass-finished lamb s...
    -
    +
  • 4 cups homemade bone broth, beef...
    -
    +
  • 2 tablespoons grass-fed ghee
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
    -
    +
  • 1 ½ teaspoons mustard seeds
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 ½ Tablespoons fresh grated ginger
    -
    +
  • 2 teaspoons ground turmeric
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 125 g (4½ oz) raw cashew nuts
    -
    +
  • 1 brown onion, finely mined
    -
    +
  • 1 cup wholegrain breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 800 g of lean minced lamb
    -
    +
  • 1 onion, finely diced
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 1/2 bunch of flat-leaf parsley,...
    -
    +
  • 1/4 bunch of mint, leaves chopped
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • ¾ lb. green beans, trimmed, cut...
    -
    +
  • 1 medium seedless cucumber, diced
    -
    +
  • ½ tsp. cumin seeds
    -
    +
  • 1 cup fat-free Greek yogurt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 100 g unsalted butter
    -
    +
  • 200 g Muscavado sugar
    -
    +
  • 100 g double cream
    -
    +
  • 1 tsp madras curry powder
    -
    +
  • 1 tsp liquid glucose
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup chopped fresh parsley, p...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 4 cups peeled, seeded and thinly...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 5kg pork belly skin on
    -
    +
  • 1 small handful fresh basil leav...
    -
    +
  • 1 small bunch fresh coriander le...
    -
    +
  • 2 carrots peeled and chopped int...
    -
    +
  • 1 x 200ml tub plain yoghurt
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 500 g Greek style yogurt
    -
    +
  • 400 500g jar of balti sauce
    -
    +
  • 1 large sweet potato washed but...
    -
    +
  • a few sprigs of fresh coriander
    -
    +
  • 300 ml vegetable stock
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 unpeeled cucumbers
    -
    +
  • 2 avocados
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 2/3 cup each of yogurt and milk
    -
    +
  • 2 tablespoons chopped onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tub Knorr® Homestyle stock - R...
    -
    +
  • 2 Tbsp. lemon juice, divided
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 Tbsp. fresh oregano
    -
    +
  • 1 cup nonfat plain Greek yogurt,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • cucumber Salad
    -
    +
  • 6 to 8 ounces plain yogurt
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 4 cups gluten-free vegetable broth
    -
    +
  • 1 cup dried green lentils
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1/2 hothouse (seedless) cucumb...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1 cup Fresh Vegetable Broth
    -
    +
  • 4 cups plain nonfat yogurt
    -
    +
  • 1 cup coarsely chopped fresh min...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
    -
    +
  • 1 cup organic vegetable broth (s...
    -
    +
  • 1 pound medium shrimp, peeled an...
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 small cucumbers
    -
    +
  • Salt and freshly ground
    -
    +
  • White pepper
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • 1 small onion, peeled and chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Tbsp. olive oil
    -
    +
  • 1 medium sweet onion, finely cho...
    -
    +
  • 1 1/2 cups low-sodium vegetable...
    -
    +
  • 2 cups water
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tbsp Olive Oil
    -
    +
  • 1 medium sweet onion, finely cho...
    -
    +
  • 1 1/2 cup low sodium vegetable b...
    -
    +
  • 2 cup Water
    -
    +
  • 1 x large sweet potato, peeled a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium tomatoes
    -
    +
  • 1/2 cup finely diced yellow onion
    -
    +
  • 2 heaping tablespoons finely cho...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/2 cups vegetable broth
    -
    +
  • 1 1/2 cups quinoa, rinsed and dr...
    -
    +
  • Salt to taste
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1-3/4 cups kasha
    -
    +
  • 3-1/2 cups hot vegetable stock
    -
    +
  • 4 tsp curry paste
    -
    +
  • 1 tbsp minced gingerroot
    -
    +
  • 1 cup fresh mint , chopped
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all