• 16 Ingredients
  • 3 pounds boned, fat-trimmed beef...
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  • 2 onions (1 lb. total), peeled a...
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  • 1/4 cup curry powder
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  • 2 tablespoons mustard seed
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 pounds small red thin-skin...
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  • 1/2 cup plain low-fat Greek yogurt
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  • 1/2 cup olive oil mayonnaise or...
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  • 1/2 cup roughly chopped fresh dill
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Greek yogurt
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  • 1 tablespoon chopped fresh mint
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    +
  • 1 tablespoon chopped chives
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  • 1 tablespoon chopped cilantro
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1 1/4 cups plain whole-milk yogurt
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  • 1 1/4 teaspoons ground cumin
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  • 1 teaspoon fresh lemon juice
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  • About 3/4 tsp. kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 English (seedless) cucumber,...
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  • 1/2 cup each sour cream and plai...
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  • 2 teaspoons chopped fresh dill,...
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  • 2 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 pounds boned, skinned chicken...
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  • 1/4 cup olive oil
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  • 1/4 cup dry white wine
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  • 2 tablespoons lemon juice
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  • 2 teaspoons chopped fresh oregan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds (2 to 3) English cucumb...
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  • 2 garlic cloves, minced
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  • 1/4 cup lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 3 containers (7 to 8 oz. each) p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 cups plain low-fat yogurt
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  • 2 tablespoons minced garlic
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds ground lean lamb
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  • 2 cloves garlic, minced
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    +
  • 1 tablespoon minced fresh or 3/4...
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  • About 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups plain low-fat yogurt
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  • 1 small head romaine lettuce
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  • 10 ounce sugar snap peas
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  • 1 bunch radishes (about 12)
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  • 1 English cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon celery salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup basmati or long-grain whit...
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  • 1 English cucumber (about 14 oz.)
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  • 1 zucchini (about 5 oz.)
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  • 1 Granny Smith apple (about 8 oz.)
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  • 1 cup chopped white or red onion...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 1/2 cups coarsely chopped Engl...
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  • 2 cups plain whole-milk yogurt
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    +
  • 2 teaspoons chopped fresh mint l...
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  • 1/4 to 1/2 teaspoon kosher or se...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons lemon juice
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    +
  • About 1/4 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound small red and yellow fin...
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  • 1 bunch baby carrots with tops (...
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  • 1 cup sugar snap peas (5 oz.), t...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 cup cornichon pickles
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 red onion (8 oz.), peeled and...
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  • 8 ounces radishes, rinsed and tr...
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    +
  • 1 English cucumber (1 lb.), rinsed
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    +
  • 1 cup plain whole-milk yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic, peeled
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    +
  • 1 fresh green serrano chili, rin...
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  • 1 sweet onion (8 oz.), peeled an...
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  • 1 English cucumber (12 oz.), rin...
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    +
  • 2 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 3/4 cup chopped English cucumber
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    +
  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon minced garlic
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    +
  • Salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 1/3 cup finely chopped peeled, s...
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  • 1/4 teaspoon minced garlic
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon dried mint
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces dried angel hair pasta
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    +
  • 1 English cucumber (about 14 oz.)
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    +
  • 1 zucchini (about 5 oz.)
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    +
  • 1 Granny Smith apple (about 8 oz.)
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    +
  • 1 cup chopped white or red onion...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cucumber (about 12 oz.), peele...
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 1 fresh jalapeño chile (about 1/...
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    +
  • 2 tablespoons plain yogurt
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    +
  • 1 tablespoon lime juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cucumber, seeded and finely ch...
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    +
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons honey
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    +
  • 2 teaspoons minced fresh mint
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup plain yogurt
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    +
  • 1 cup shredded English cucumber
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup chopped tomato
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion (about 8 oz.), peeled, h...
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 1/2 teaspoons salad oil
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    +
  • 2 tablespoons curry powder
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    +
  • 1 teaspoon cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cucumbers (about 2 1/4 lb. tot...
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    +
  • 2 cups plain yogurt
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    +
  • 3/4 cup sour cream
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    +
  • 1/2 cup chopped green onions (wh...
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    +
  • 1/4 cup chopped fresh dill
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all