LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
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  • 1/2 teaspoon fine grain sea salt
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  • 2 cups / 480 ml Greek yogurt
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  • 3 tablespoons chopped fresh dill
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  • a dozen fresh mint leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 medium globe eggplant, thinly...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic
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  • Kosher salt (about 1 cup — to pr...
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  • 1 cup plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2 containers (6 ounces each) 2 p...
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  • 1/2 cup mint leaves, coarsely ch...
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  • 1/2 English cucumber, halved, se...
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  • 1 teaspoon white-wine vinegar
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 English cucumber, peeled and...
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  • 1 tablespoon plus 1 teaspoon saf...
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  • 2 teaspoons curry powder
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  • 2 cups nonfat Greek yogurt
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  • 1/4 cup homemade or store-bought...
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups plain yogurt
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  • 1 English hothouse cucumber, unp...
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  • 1 tablespoon coarse salt
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  • 1/2 cup sour cream
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup plain yogurt
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  • 1/4 cup mayonnaise
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  • 1 chopped hard-cooked egg
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  • 1/4 cup chopped onion or scallions
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup peeled, seeded, and fine...
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  • 2 tsp. chopped fresh dill
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  • Fresh mint leaves for garnish (o...
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  • 1-1/2 cups plain whole-milk yogu...
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  • 2 medium cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 European cucumber—peeled, hal...
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  • 1 cup whole-milk yogurt
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  • 2 garlic cloves, finely grated
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  • 1 tablespoon extra-virgin olive...
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  • 1/4 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups plain yogurt (store-bough...
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  • About 1/2 English (hothouse) cuc...
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  • Salt, to taste
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  • 4 garlic cloves, mashed in a mor...
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  • 1 Tbs. chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 10 tablespoons golden raisins
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  • 1 clove garlic, minced
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  • Kosher salt
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  • 18 ounces plain yogurt, preferab...
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  • 1 tablespoon dried mint or 3 tab...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 cup plain yogurt
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  • 2 large cucumbers
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  • 1 1/4 tbsp minced garlic
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  • 1 tbsp white vinegar
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups greek yogurt
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  • 3 crushed Garlic Clove
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  • 2 x cucumber
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  • 2 tbsp mint leaves
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  • 1 tsp dried cilantro
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  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 10 tbsp. golden raisins
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  • 1 clove garlic, minced
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  • Kosher salt, to taste
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  • 1 lb. plus 2 oz. plain yogurt
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  • 1 tbsp. dried mint
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup plain Greek Yogurt
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  • 3 Tablespoons olive oil
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  • 2 Tablespoons lemon juice
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  • 1 garlic clove minced
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  • 1 Tablespoon minced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup(s) uncooked bulgur
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  • 1 spray(s) cooking spray
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  • 1/2 pound(s) uncooked 93% lean g...
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  • 1/4 cup(s) uncooked scallion(s),...
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  • 3 Tbsp cilantro, fresh, chopped,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 ½ cups plain 2% Greek yogurt (...
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  • 1 medium seedless cucumber, coar...
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  • 2 small garlic cloves, minced
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  • 2 tablespoons extra virgin olive...
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 - 2 cups plain Greek yogurt
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  • 1 English cucumber, peeled, seed...
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  • juice of half a lemon
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  • 2 cloves garlic, finely minced
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  • 1 tablespoon chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 cucumber, shredded
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  • 1 cup nonfat, plain Greek yogurt
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  • 1 tsp garlic, minced
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • cucumber - 1 grated
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  • pomegranate - 1 peeled
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  • plain yogurt - 2-3 cups
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  • water - 1/2-1 cup
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  • mint chutney - 1-2 teaspoons
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup raisins
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  • 1 English cucumber, peeled, halv...
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  • 3 cups drained yogurt
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  • 1/4 cup minced green onion + mor...
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  • 1/4 cup chopped toasted walnuts...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • yogurt dipping Sauce:
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  • 1 cup Greek-style yogurt
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  • 1 1/2 tablespoons minced cornichons
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  • 3/4 tablespoon grated lemon peel
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  • 3/4 teaspoon za'atar
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  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • finely grated zest of 1 large lime
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  • 500.0 g (minus 4 tbsp – see belo...
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  • 1.0 large handful of mint leaves
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  • 1.0 tsp nigella seeds
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  • 4.0 tbsp natural Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 cups vanilla yogurt
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  • 2 Tbsp. chopped fresh chives
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  • 2 Tbsp. chopped fresh dill
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  • 1 tsp. grated lemon zest
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup low-fat Greek yogurt
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  • 1 tablespoon chopped fresh dill
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  • 1/4 cup grated cucumber
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  • 1 small clove garlic, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • Pinch of fresh ground white pepper
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  • 1 large cucumber
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  • 14 ounces Greek style yogurt
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  • 1 tablespoon chopped fresh dill...
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  • 1 teaspoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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