LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup fresh or jarred salsa
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  • 1/2 cup diced cucumber
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  • 1/2 cup halved and thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups diced peeled pitted peach...
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  • 1 cup diced unpeeled English hot...
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  • 3/4 cup diced red bell pepper
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  • 1/3 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 (16-oz.) container refrigerate...
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  • 1 cup Bloody Mary mix
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  • 3/4 cup finely chopped seedless...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound peeled jicama
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  • 1 rinsed cucumber (12 oz.)
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  • 1 pound peeled and cored fresh p...
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  • 1 lime
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  • 1/2 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup 1/4-inch pieces peeled, co...
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  • 3/4 cup 1/4-inch pieces peeled,...
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  • 2/3 cup 1/4-inch pieces red bell...
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  • 1/2 cup 1/4-inch pieces seeded t...
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  • 1/3 cup 1/4-inch pieces seeded E...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 flour tortillas
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  • 1 12 oz can tuna, drained
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  • 1/2 cup corn kernels
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  • 1/2 cucumber, chopped
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  • 1/2 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup fresh lemon juice
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup chopped shallots
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  • 1 tablespoon grated lemon peel
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  • 1 3/4 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • Sugar - ½ cup
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  • Garlic - 4 cloves, minced
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  • Fish sauce - ¼ cup
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  • Lime juice - 2 to 3 tbs.
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  • Hot sauce - to taste, (like Srir...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • Vegetable-oil cooking spray
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  • 24 wonton sheets (1 package; ava...
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  • 1 large ripe mango, peeled, pitt...
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  • 1 small cucumber, peeled, seeded...
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  • Half a medium red onion, finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • olive oil
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  • 10.0ml sweet chilli sauce
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  • 100.0ml rice flour , for dusting
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  • 1 lime , juiced
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  • AVOCADO salsa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 small cucumber
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  • 1 medium red chilli
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  • 1 tbsp very finely chopped mint...
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  • 2 tsp mild olive oil
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  • Juice from half a lime
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 1 chilli , finely chopped
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  • ½ cucumber
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  • 2.0 tsp sesame seeds
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  • 2 skinless chicken breasts , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2.0 anchovy fillets in oil, dra...
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  • 0.5 small garlic clove
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  • 1.0 tsp Dijon mustard
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  • 14.0 g mint, leaves picked and s...
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  • 14.0 g flat-leaf parsley, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 avocado, peeled, pitted, chopp...
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  • 3 tablespoons chopped fresh cila...
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  • 1 large shallot, finely chopped
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  • 1 garlic clove, minced
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  • 1 serrano chili or 1/2 jalapeño...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces raw extra-lean ground b...
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  • 1/2 cup finely chopped brown mus...
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  • 2 tbsp chopped onion
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  • 1 tsp taco seasoning mix
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  • 2 corn taco shells
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 4 x Kiwifruit
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  • 1 x Mango peeled and seed removed
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  • 2 x cucumber small
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  • 3 x green onions sliced
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  • 4 tbsp Lime Juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1-¼ lb boneless beef top sirloin...
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  • ⅓ cup ketchup
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  • 2 Tbsp hoisin sauce
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  • ½ tsp black pepper
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  • 1 cup fresh pineapple, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 or 5 filets of salmon with skin
  • 1 cup unpeeled, diced cucumber
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  • 3/4 cup diced red pepper
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  • 1/4 cup washed, finely chopped c...
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  • 4 Tbsp lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • Small handful each capers and co...
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  • 2 cloves Garlic
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  • 6 x anchovy fillets
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  • Large handful flatleaf parsley,...
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  • Slightly smaller handful each ba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 5 tsp. vegetable oil, divided
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  • 1/4 tsp. ground chipotle pepper
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  • 3 tsp. Knorr® Chicken flavor Bou...
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  • 4 slices watermelon, 1-inch thic...
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  • 1 medium peach, sliced 1/2-inch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 oz ground turkey breast
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  • 1 tsp olive oil
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  • 1/4 tsp ground cumin
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  • 1 whole-grain tortilla
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  • 8 inches
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 oz of meat
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  • 6 oz
  • bone
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  • 2 tsp olive oil
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  • a medium skillet
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  • Show all (11)
  • Nutrition 73% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all