LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lemon, peeled, seeded, and rou...
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  • 1/4 cup chopped fresh dill
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 2 chopped cucumbers
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 habanero, Scotch bonnet, or Th...
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  • 2 garlic cloves
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  • 2 scallions, thinly sliced, whit...
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  • 1 tablespoon soy sauce
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  • 1/4 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 3 oz onion, finely chopped
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  • 1 tsp fresh garlic, minced
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  • 1/2 cup cucumber, peeled, seeded...
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  • 1/2 cup tomato concassee, blanch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 4 (6 ounce) T-bone steaks
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  • 2 tablespoons canola
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  • ¼ teaspoons kosher salt
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  • Cracked pepper
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  • 2 quarts baby Roma tomatoes or c...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
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  • Kosher salt
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  • Cracked black pepper
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  • Canola oil , to season grill pan
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  • 2 quarts baby Roma tomatoes or c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1 large cucumber, peeled, seeded...
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  • 1 small garlic clove, minced
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  • Juice of 1 lime
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  • 1/8 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Granny Smith apple—peeled, cor...
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  • 1/2 cucumber—peeled, seeded and...
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  • 1/2 small red onion, cut into 1/...
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  • 1/2 small red bell pepper, cut i...
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  • 1 1/2 tablespoons white wine vin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 cucumber, peeled, seeded, and...
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  • 1 1/2 teaspoons low-sodium soy s...
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  • 1 tablespoon rice wine vinegar
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  • 2 scallions, chopped
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  • 1 tablespoon chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 1 chilli , finely chopped
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  • ½ cucumber
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  • 2.0 tsp sesame seeds
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  • 2 skinless chicken breasts , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • Vegetable-oil cooking spray
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  • 24 wonton sheets (1 package; ava...
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  • 1 large ripe mango, peeled, pitt...
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  • 1 small cucumber, peeled, seeded...
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  • Half a medium red onion, finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped watermelon
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  • 1 cup chopped cantaloupe
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  • 1 cup chopped honeydew
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  • 1/2 large cucumber, seeded and c...
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  • 1/4 red onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/4 pounds tomatoes, finely ch...
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  • 1/2 cup finely chopped sweet onion
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  • 1/2 cup finely chopped cilantro
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  • 1 small jalapeńo, seeded and minced
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  • 2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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  • Zest of 1 and juice of 3 limes
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  • 1/2 cup of coconut cream
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  • 1 green chilli de-seeded & very...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons Sherry wine vinega...
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  • 3 garlic cloves, minced
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  • 1 tablespoon smoked paprika
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  • 1 1/2 teaspoons coarse kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons Sherry wine vinega...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon smoked paprika
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds cucumbers, cut into...
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  • 1 teaspoon minced and seeded red...
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  • Kosher salt
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  • 1 cup chive flowers, pulled apart
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  • 1 cup torn nasturtium flowers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 avocado, peeled, pitted, chopp...
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  • 3 tablespoons chopped fresh cila...
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  • 1 large shallot, finely chopped
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  • 1 garlic clove, minced
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  • 1 serrano chili or 1/2 jalapeño...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ large cucumber, seeds removed,...
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  • 4 radishes, trimmed and cut into...
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  • ½ red pepper, cut into ¼-inch di...
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  • ¼ cup packed fresh mint leaves,...
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  • 2/4 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon lime juice
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  • 1 to 2 teaspoons Thai chili-garl...
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  • 1 teaspoon sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3.0 tbsp pomegranate molasses
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  • 1 rack of lamb , about 8 chops
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  • small handful mint leaves, rough...
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  • ½ red pepper , finely diced
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  • ½ small cucumber , seeded and fi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup Baby Carrots
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  • grated Parmesan cheese
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  • 1/2 can sweet cherry tomatoes
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    +
  • 1/2 x green pepper, diced
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  • 1 x cucumber, peeled, seeded, an...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ripe mangos, peeled and diced
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    +
  • Zest and juice of 1 lime
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    +
  • ½ medium red onion, diced
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    +
  • 1-2 cloves garlic, minced
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    +
  • 1 peeled cucumber, seeded and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup light coconut milk, divided
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    +
  • 6 tablespoons fresh lime juice (...
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  • 4 (6-ounce) mahimahi or other fi...
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    +
  • 1 1/2 cups diced peeled ripe man...
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    +
  • 3/4 cup diced English cucumber (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound wild sockeye or coho sal...
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  • kosher salt and freshly ground b...
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    +
  • 1/2 english (seedless) cucumber,...
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    +
  • 1/2 cup finely chopped sweet onion
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  • 2 tablespoons finely chopped cil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all