• 9 Ingredients
  • 4 (3 1/2 x 3 1/2-inch) slices wh...
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  • 2 tablespoons white wine vinegar
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  • 4 cups (packed) fresh Italian pa...
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  • 1 1/2 cups extra-virgin olive oil
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  • 15 cornichons* (scant 1/2 cup)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup chopped shallots
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  • 1 tablespoon grated lemon peel
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  • 1 3/4 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 small handful of gherkins pick...
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  • 1 bunch of fresh basil leaves pi...
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  • 1/2 cloves of garlic peeled
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  • 6 anchovy fillets
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Large bunch of wild garlic leaves
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  • Large bunch of sorrel leaves
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  • Large bunch of nettle leaves
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  • Handful of goosegrass tips
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  • 1 tbs of capers
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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  • 300 g purple sprouting broccoli
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  • red wine vinegar
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  • 2 bunches of fresh flat leaf par...
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  • flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • Small handful each capers and co...
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  • 2 cloves Garlic
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  • 6 x anchovy fillets
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  • Large handful flatleaf parsley,...
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  • Slightly smaller handful each ba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 600 g New Potatoes, scrubbed and...
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  • 15 g Parsley
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  • 15 g Mint, Lemon Balm or Coriander
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  • 15 g capers
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  • 30 g Gherkins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups quartered cherry tomatoes
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  • 3/4 cup finely chopped cucumber
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  • 1/3 cup finely chopped yellow be...
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  • 3 tablespoons chopped fresh basil
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  • 2 tablespoons capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup cilantro leaves
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  • 1 cup flat-leaf parsley leaves
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  • 3 tablespoons water
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon fresh lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 250 g salmon fillet
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  • 1 x Bay Leaf
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  • 6 x Peppercorns
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  • 15 x Cherry Tomatoes
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  • olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • fresh anchovies
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  • fresh parsley leaves
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  • garlic
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  • capers
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  • cornichons
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 generous pound raw, unpeeled s...
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  • 1 cup Frontera Jalapeño Cilantro...
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  • 1 tablespoon olive oil, preferab...
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  • 1 cup diced peeled cucumber or j...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons shredded fresh ba...
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  • 1 tablespoon drained bottled ca...
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  • 4 radishes , diced
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  • Additional kosher salt and fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups basil leaves
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  • 3 cups flat-leaf parsley leaves
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  • 1/4 cup plus 2 tablespoons chopp...
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  • 2 tablespoons drained capers
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  • 1 medium shallot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 anchovy fillets, minced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup chopped fresh basil
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    +
  • 1/4 cup capers, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • TILAPIA:
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    +
  • 4 tilapia or red snapper fillets...
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon finely chopped fres...
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  • 1/4 teaspoon paprika
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • TILAPIA:
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  • 4 tilapia or red snapper fillets...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1/4 teaspoon paprika
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 16 jumbo shrimp (about 1 1/2 pou...
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  • 2 tablespoons coarse kosher or s...
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  • 1 tablespoon freshly ground blac...
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  • 2 medium cloves garlic, finely m...
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  • 1 tablespoon tarragon leaves, fi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 2 medium cloves garlic, smashed
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  • 5 sprigs thyme
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  • 1 1/2 to 2 pounds flank steak
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 (6-8 ounce) swordfish steaks (...
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  • 1 (15 ounce) bag lettuce (I use...
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    +
  • 3-4 plum tomatoes , seeded and c...
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  • 2 tablespoons capers , drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup chives , chopped
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  • 1/3 cup ripe tomato , cleaned an...
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    +
  • 1/3 cup virgin olive oil
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    +
  • 1 medium papaya , cleaned and diced
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    +
  • 3 tablespoons small capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup tightly packed fresh bas...
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    +
  • 1/4 cup white wine vinegar or sh...
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 shallot , peeled and finely ch...
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    +
  • 12 basil leaves , shredded
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    +
  • 1 bay leaf
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    +
  • 1 onion , peeled and chopped
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    +
  • 1 bunch flat leaf parsley , stal...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup small French lentils, co...
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  • 2 tablespoons finely chopped ghe...
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    +
  • 1 tablespoon capers, finely chopped
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (1 1/2-pound) sea breams or br...
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  • 2 sprigs fresh rosemary
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    +
  • 1 handful fennel fronds (about 1...
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    +
  • 2 sprigs fresh thyme
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    +
  • 7 egg whites
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all