LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium cucumbers, partially pe...
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  • 1-2 green serrano chiles, stemme...
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  • 1/2 cup / 2.5 ounces / 70 g pean...
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  • 1/3 cup / 1.5 ounces / 45 g drie...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 garlic cloves, minced
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  • 1/2 English cucumber
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  • 1 avocado, peeled and pitted
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  • 1 cup baby spinach
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  • 1/2 cup fresh mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 6 Lebanese or Japanese cucumbers...
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  • 1 tablespoon coarse sea salt
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  • 1/2 cup white-wine vinegar
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  • 2 teaspoons sugar
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  • 1/2 teaspoon white peppercorns,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 x large ripe tomatoes seeded a...
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  • 1 x cucumber, peeled if the skin...
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  • 1 x small red onion, chopped
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  • 1 cup fresh curly parsley, chopp...
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  • 1 x juice of lemon, strained
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3 (15-ounce) cans black beans, d...
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  • 1 (15-ounce) can whole kernel co...
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  • 1/2 cucumber, finely diced
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  • 1 cup chopped cilantro
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  • 2 to 3 limes, juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 1 x cucumber - peeled and cut in...
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  • 3 x Smaller Cucumber- sliced int...
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  • 1/2 x Red onion - diced fine
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  • 1 x Ripe heirloom tomato
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  • 1/4 cup white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 small garlic clove
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  • 2 medium cucumbers (1 pound tota...
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  • 1 1/2 cups plain Greek-style yogurt
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  • 2/3 cup chopped mint, divided
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  • 1 (3-pounds) piece watermelon, r...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 5 ounces arugula
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  • 3 medium cucumbers, quartered ho...
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  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • ⅛ teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 x cucumbers , peeled
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  • 1/2 cup Apple Cider Vinegar
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  • 1/2 tsp Celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 medium field cucumbers
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  • 1 red pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 English cucumber, ¼-slices
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  • 1 pint cherry tomatoes, halved
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  • 1 small red onion, thinly sliced
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  • 2 Tbsp flat leaf parsley, chopped
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  • 2 Tbsp white balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Japanese cucumbers (2/3 Englis...
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  • sea salt
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  • 1 Tbsp. wakame
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  • 4 crab sticks (kanikama) (optional)
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  • Roasted white sesame seeds (opti...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup nonfat plain Greek yogurt
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  • 1/2 cup diced cucumber
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  • 1/2 cup diced tomato
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  • 1/4 cup chopped avocado
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  • 1/8 teaspoon sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • olive oil
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  • 1 carrot , sliced
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  • 250.0g caster sugar
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  • 1 tbsp black peppercorns
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  • 500.0ml white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1.5 T lemon juice
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  • 1 T EVOO
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  • pinch of sea salt
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  • 2 T light Italian Dressing
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  • 1 green onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Medium Sized Skinless & Bonele...
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  • 1 Tsp Wholegrain Mustard
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  • 2 Tsp Dijon Mustard
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  • 2 Tsp Light Muscovado Sugar
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  • 25 ml White Wine Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x 187g store-bought puff paste...
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  • 6 x 200g salmon fillets, halved
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  • 2 egg yolks, lightly beaten
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  • 100 g baby beetroot leaves
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  • 3 Lebanese cucumbers, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cucumbers, peeled and julienned
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  • 12 cherry or grape tomatoes, halved
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  • 1/2 red bell pepper seeded and c...
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  • 1/2 cup shredded or julienned ca...
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  • cilantro sprigs for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 6 tablespoons olive oil
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  • 3 tablespoons unseasoned rice vi...
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  • 1 teaspoon sugar
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  • 1 large thumb-size piece of ging...
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  • 1 stick lemongrass, outer leaves...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup fresh lemon juice
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  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh dill, finely...
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  • 2 English cucumbers cut in hal...
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  • sea salt, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 kg white fish fillets, skin off
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  • 4 kaffir lime leaves+, thinly sl...
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  • 1 cup (250ml) fresh chilli sauce...
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  • ½ cup corinader (cilantro) leaves
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  • 1 teaspoon sea salt flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 x tomatoes, diced
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  • 1 x cucumber, seeded and diced
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  • 1/2 x small red onion, diced
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  • 5-6 x kalamata olives, diced
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  • sea salt and freshly cracked pep...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 x tomatoes, diced
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  • 1 x cucumber, seeded and diced
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  • 1/2 x small red onion, diced
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  • 5-6 x kalamata olives, diced
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  • sea salt and freshly cracked pep...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 hamachi fillets (4 ounces each...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 2 cloves garlic, minced
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  • 2 teaspoons dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ pound/ 8oz Sheep’s Milk Greek...
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  • The juice of one fresh lemon, di...
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  • 2 Tablespoons thick Greek yogurt...
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  • 1 small garlic clove
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  • ¼ cup (one handful) fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all