LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cucumbers, seeded and chopped
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  • 3 tomatoes, seeded and chopped
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  • 1 red onion, chopped
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  • 1/3 cup finely chopped fresh dill
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  • 3 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • coarse salt
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  • 8 ounces (225g) feta cheese
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  • 1/4 cup (60ml) olive oil
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  • 2-3 tablespoons freshly-squeezed...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Cloves Large Garlic Cloves (Mi...
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  • 1 Tablespoon Extra Virgin Olive...
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  • 3 Large Ripe Tomatoes (Cored and...
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  • 1 Large Cucumber (Peeled and cut...
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  • 1 Small Red Onion (Cut into thin...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large cucumber
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    +
  • 2 cups (1 pint) fresh blueberrie...
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  • 1/2 cup (2 ounces) crumbled feta*
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  • 2 tablespoons thinly sliced scal...
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  • 1/4 cup coarsely chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 seedless English cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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  • 1/3 cup grape tomatoes, halved
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  • 5 pitted kalamata olives
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  • 1 tbsp red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 cups chilled seedless watermel...
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  • 1 medium chilled English cucumbe...
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  • 1/4 cup kalamata olives, pitted...
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  • 1/4 cup (1 oz) crumbled feta
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    +
  • 1 tablespoon fresh mint (or basi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 (15-ounce) cans black beans, d...
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  • 1 (15-ounce) can whole kernel co...
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  • 1/2 cucumber, finely diced
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  • 1 cup chopped cilantro
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  • 2 to 3 limes, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup sliced cucumber
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  • 1 cup halved cherry tomatoes
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  • 1 oz reduced-fat feta tossed
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  • 1 tbsp red wine vinegar
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  • 1 tsp olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 100 grams sugar snap peas, trimmed
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  • 130 grams Lebanese or Japanese c...
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  • 10 grams fresh mint (about 1/4 c...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 cups orzo (6 ounces)
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  • 1/2 English cucumber, chopped
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  • 4 ounces feta, crumbled (1 cup)
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  • 3 scallions, thinly sliced
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    +
  • 1/4 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2-3 cups of cherry and/or pear t...
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  • 1 cup of chopped cucumber, peele...
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  • 1/4 cup crumbled feta cheese
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    +
  • 1 Tbsp chiffonaded mint leaves
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  • 1 teaspoon fresh, chopped oregano
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb thin skinned, mild (non bit...
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  • 1/4 red onion, thinly sliced and...
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  • 2 or 3 red radishes, thinly sliced
  • 10 mint leaves, thinly sliced
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  • White vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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    +
  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 of a small cantaloupe, cut i...
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  • 1 cucumber (any type will work b...
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  • 6 big basil leaves, chiffonaded
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  • 3 ounces feta, crumbled
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    +
  • Olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 scallions (both white and gree...
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  • 2 pints ripe grape or cherry tom...
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  • 1/2 cup lightly chopped fresh mint
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  • 1 lemon, zest finely grated (1 T...
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  • 2 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 8 SUNSET® Mini Cucumbers
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  • 4 oz crumbled feta cheese (about...
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  • 1/4 cup of your favorite Greek d...
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  • 1 (2.25 oz) can sliced black oli...
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  • 1/4 cup chopped parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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    +
  • 2 Tbs. fresh lemon juice
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    +
  • Mint leaves for garnish (optional)
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    +
  • 1/4 cup chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 beefsteak or assorted heirloom...
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    +
  • 2 cucumbers, peeled, halved leng...
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    +
  • 1/2 large red onion, sliced pape...
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    +
  • Salt and freshly ground pepper,...
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  • 1 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 beef T-Bone or Porterhouse Ste...
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  • 1 medium lemon
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    +
  • 1 tablespoon Greek seasoning
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  • 1 medium cucumber, cut lengthwis...
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  • 2 cups halved grape tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x whole chicken
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  • 2 Tb. olive oil
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    +
  • 2 Tb. Dijon mustard
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    +
  • 2 Tb. whole-grain mustard
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    +
  • 3 Tb. pure maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x cucumber , sliced
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    +
  • 1 cup feta cheese , crumbled
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    +
  • 1/2 cup dill , chopped
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    +
  • 3 tbs olive oil
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    +
  • 1 x lemon , juice and zest
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1 cup pitted Kalamata olives, cu...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup lightly packed fresh cil...
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    +
  • 1 Tbs. ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 T vegetable oil
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    +
  • 1 red onion, peeled, halved and...
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    +
  • 1 orange fleshed melon such as p...
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    +
  • 1 seedless cucumber, peeled and...
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    +
  • 1 lime, juiced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 thin chicken breast cutlets
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  • 1 tsp salt
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    +
  • zest and juice of one large lemon
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    +
  • 3 Tbsp olive oil
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    +
  • 1 English cucumber, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all