LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1-2 large cucumbers (or 4-5 lemo...
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  • 1-2 Tbsp chopped fresh dill, bas...
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  • 2-3 Tbsp seasoned rice vinegar
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 medium ears of corn, cooked an...
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  • 1/2 c chopped basil
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  • 4 Persian cucumbers, unpeeled, u...
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  • 4 c cherry tomatoes, quartered
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  • 4 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds cucumbers, preferab...
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  • 1 Tbsp salt
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  • 3 Tbsp sesame tahini
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  • 1 Tbsp lemon juice
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  • 2 Tbsp warm water (or more depen...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 24 sprigs cilantro plus 1/4 cup...
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  • 1/4 cup chopped peeled ginger
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  • 6 garlic cloves, lightly crushed
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  • 2 dried chiles de árbol
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  • 2 English hothouse cucumbers (ab...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons toasted sesame oil
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  • 1 1/2 teaspoons tamari (soy sauce)
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  • 1 1/2 teaspoons citrus juice (le...
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  • 1 teaspoon rice wine vinegar
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  • 1 to 1-1/2 pounds cucumber, ends...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 of a small cantaloupe, cut i...
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  • 1 cucumber (any type will work b...
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  • 6 big basil leaves, chiffonaded
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  • 3 ounces feta, crumbled
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  • Olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 or 2 bunches Red Leaf lettuce,...
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  • 2 medium navel oranges, peeled a...
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  • 1 medium Ruby Red grapefruit, pe...
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  • 1 seedless cucumber, scored and...
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  • 1 small red onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 3 tablespoons white-wine vinegar
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  • 12 whole basil leaves, torn
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  • Pinch of crushed red pepper flakes
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  • Coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 crusty artisan sourdough bread...
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  • 3 cups mixed salad greens
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  • 1 cup halved grape tomatoes
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  • 1 medium cucumber, peeled, seede...
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  • 1/2 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 cup seeded and diced (¾-inch)...
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  • 4 ripe plum tomatoes, cut into 8...
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  • 1 hothouse (seedless) cucumber,...
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  • 2 Tbsp extra-virgin olive oil
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  • ¼ cup slivered fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup white vinegar
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  • 1 cup pitted Kalamata olives, cu...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup lightly packed fresh cil...
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  • 1 Tbs. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 medium cucumbers, halved, seed...
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon vegetable oil
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  • A generous 1/4 teaspoon salt
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  • Ground pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • This is also good with loup de m...
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  • 1 cup dry bread crumbs
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  • 2 cloves garlic
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  • 2 tablespoons fresh parsley
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  • 1/2 teaspoon grated lemon zest
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 4 large cucumbers
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  • 8 radishes, thinly sliced
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  • 1/2 cup ATHENOS Crumbled Feta Ch...
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 1/3 cup pitted kalamata olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon seasoned rice wine...
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  • 1 garlic clove, minced
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  • 1 teaspoon Thai green curry paste
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  • 1 English (seedless) cucumber, p...
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  • 1 small mango, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Zest and juice of 1 lemon
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  • 25-30 leaves fresh basil
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  • 1/4 cup flat leaf parsley leaves...
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  • 3 tablespoons honey
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 crusty artisan sourdough bread...
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  • 4 medium-size ripe tomatoes, cho...
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  • 1 pt. halved grape tomatoes
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  • 1 medium cucumber, peeled, seede...
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  • 1/2 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup rice wine vinegar
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  • 3 tablespoons sugar
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  • 2 tablespoons light oil, such as...
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  • 1 pound daikon radishes, peeled...
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  • 1 English (seedless) cucumber, t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 2 tablespoons red wine vinegar
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  • Salt and freshly ground pepper
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  • 2 1/2 pounds tomatoes, cut into...
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  • 2 scallions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium tomatoes, preferably a...
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  • Salt
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  • 1/2 teaspoon red wine vinegar
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  • 1 small sweet onion, such as Vid...
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  • 1 cucumber—peeled, halved lengt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One 14-ounce can unsweetened coc...
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  • 1 tablespoon plus 1 teaspoon fis...
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  • 1 teaspoon ground coriander
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  • 1 teaspoon curry powder
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  • 1/3 cup plus 1 tablespoon light...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound rigatoni pasta with lines
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  • Salt
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  • 2 tablespoons plus 1/4 cup extra...
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  • 1/2 pound bulk sweet Italian sau...
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  • 1 tablespoon Dijon mustard (eyeb...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • Salt
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  • 1 pound bucatini pasta
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  • 5 tablespoons vegetable oil, div...
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  • 1 1/2 pounds thin-cut chicken cu...
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  • 3 large cloves garlic, chopped o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all