• 7 Ingredients
  • 2/3 cup teriyaki sauce
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  • 1/4 cup light or dark brown sugar
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    +
  • 1 garlic clove, minced
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    +
  • 6 (6-ounce) salmon fillets, 1 1/...
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  • 2 English cucumbers (or 4 regula...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, minced
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  • 1/2 English cucumber
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    +
  • 1 avocado, peeled and pitted
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    +
  • 1 cup baby spinach
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    +
  • 1/2 cup fresh mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 English cucumber (12 oz).
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  • 1 teaspoon salt
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    +
  • 2 tablespoons distilled vinegar
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • 2 tablespoons sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 chicken breast halves, pounded...
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  • 2 scallions, trimmed and thinly...
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  • 1 3-inch piece fresh ginger, pee...
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    +
  • 1 lime, halved
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    +
  • 1/4 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
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    +
  • 1 pound thinly sliced smoked salmon
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    +
  • 2 teaspoons prepared horseradish
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  • 2 teaspoons coarse-grain mustard
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    +
  • 1/2 cup sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 pounds cucumber, peeled, h...
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  • 2 teaspoons kosher salt
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  • 1/2 cup rice vinegar
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  • 1/2 cup water
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    +
  • 3 tablespoons sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 6 Persian cucumbers (1 lb. total)
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  • 1 chopped hard-cooked egg
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon lemon juice
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds small red thin-skin...
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  • 1/2 cup plain low-fat Greek yogurt
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    +
  • 1/2 cup olive oil mayonnaise or...
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    +
  • 1/2 cup roughly chopped fresh dill
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup chopped fresh dill
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    +
  • 1/3 cup kosher salt
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    +
  • 1/4 cup sugar
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    +
  • 2 teaspoons coarsely ground blac...
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    +
  • 1 teaspoon crushed coriander seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1 1/4 cups plain whole-milk yogurt
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    +
  • 1 1/4 teaspoons ground cumin
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • About 3/4 tsp. kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons minced red onion
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    +
  • 1 tablespoon chopped parsley
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    +
  • 3/4 teaspoon chopped oregano
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 or 3 lemons
  • 4 center-cut skin-on salmon fill...
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  • 2 1/2 tablespoons finely chopped...
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    +
  • 1 English (seedless) cucumber
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    +
  • 1/2 cup bottled cocktail onions,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups chopped peeled English cu...
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  • 2 cups chopped tomato
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 1/4 cup finely chopped fresh par...
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  • 3 tablespoons finely chopped fre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 stalk (2 oz.) fresh lemon gras...
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  • 3/4 cup fresh cilantro sprigs, r...
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  • 8 cloves garlic, peeled
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground turmeric
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1-pound jar grape leaves, drained
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    +
  • 4 cooked halibut fillets (or fou...
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    +
  • 1 2-inch piece fresh ginger, pee...
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    +
  • 1 onion, thinly sliced
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    +
  • 2 serrano chilies, thinly sliced...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup soy sauce
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    +
  • 1/2 cup dry white wine or sake
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    +
  • 1/2 cup cream sherry or mirin
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    +
  • 1/3 cup chopped green onions
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    +
  • 1/3 cup chopped fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup white miso
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    +
  • 3 tablespoons light brown sugar
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    +
  • 3 tablespoons sake
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    +
  • 2 tablespoons seasoned rice vinegar
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    +
  • 2 tablespoons tahini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons lemon juice
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    +
  • About 1/4 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons sesame seeds, toasted
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    +
  • 2 tablespoons white miso (soybea...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon hot water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup sushi rice
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    +
  • 1 English cucumber, sliced very...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 large seedless cucumbers, thin...
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  • 2 celery ribs, thinly sliced
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    +
  • 1 small green bell pepper, thinl...
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    +
  • 1 small red bell pepper, thinly...
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    +
  • 1 large red onion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 seedless cucumber, sliced
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    +
  • 1/2 small onion, thinly sliced
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    +
  • 2 cups small, vine-ripened tomat...
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    +
  • 1/4 cup olive oil-and-vinegar dr...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 or 2 bunches Red Leaf lettuce,...
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    +
  • 2 medium navel oranges, peeled a...
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    +
  • 1 medium Ruby Red grapefruit, pe...
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    +
  • 1 seedless cucumber, scored and...
    -
    +
  • 1 small red onion, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 cups diagonally cut thinly sli...
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    +
  • 2 cups thinly sliced peeled mang...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground red pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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    +
  • 1 cup frozen shelled edamame (gr...
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    +
  • 1 cup diced English cucumber
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all