• 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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  • 2 15- to 16-ounce cans garbanzo...
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  • 2 1/2-pint containers small red...
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  • 1 cup diced unpeeled English hot...
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  • 1 cup diced roasted red peppers...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 2-3 large cucumbers, unpeeled (a...
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  • 1 small onion, thinly sliced int...
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  • 1/3 cup apple cider vinegar
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  • 3 tbsp sugar
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  • 1 tbsp chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed
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  • 2 tablespoons chopped walnuts, t...
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  • 1 tablespoon fat-free chicken br...
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  • 1 tablespoon walnut oil
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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  • 2 15- to 16-ounce cans garbanzo...
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  • 2 1/2-pint containers small red...
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  • 1 cup diced unpeeled English hot...
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  • 1 cup diced roasted red peppers...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium hothouse cucumber
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  • 2 medium pickling cucumbers
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  • 3 tablespoons unseasoned rice vi...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • a small bunch dill
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  • 2.0 tbsp half-fat crème fraîche
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  • sourdough bread or wholemeal, to...
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  • ½ cucumber
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  • 2 skinless salmon fillets , abou...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • sprig dill , leaves only, chopped
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  • 1.0 tsp Dijon mustard
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  • 2 x 100.0g bags watercress
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  • FOR THE DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup BREAKSTONE'S Reduced Fat...
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  • 1/4 cup MIRACLE WHIP Light Dressing
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  • 2 Tbsp. chopped fresh dill
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  • 1 Tbsp. lemon juice
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  • 2 large cucumbers, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 English cucumber
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  • 4 tablespoons apple cider vinegar
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  • 4 tablespoons olive oil
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  • 2 teaspoons dried dill or 2 tabl...
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  • 1 ripe pear, such as Anjou or Ba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup loosely packed fresh min...
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  • 1 cup loosely packed fresh fine...
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  • 1 cup loosely packed fresh parsl...
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  • 1 cup coarsely chopped scallion
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  • 1 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 6 1/8-ounce can water-packed w...
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  • 1/2 cucumber, peeled, seeded, diced
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  • 2 small green onions, thinly sliced
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons nonfat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/4 cup sour cream
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons minced fresh dill
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  • two 1-pound unwaxed cucumbers
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/4 pounds red-skinned potatoes
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  • 2 medium cucumbers, peeled, seed...
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  • 1/2 cup chopped red onion
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  • 1 cup plain low-fat yogurt
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  • 6 tablespoons chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 medium beets, stems removed
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  • 1 3/4 pounds red potatoes, cut i...
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  • 2 tablespoons plus 2 teaspoons w...
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  • 1 English hothouse cucumber, cut...
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  • 1 tablespoon plus 1 teaspoon Dij...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups water
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  • 1 cup long-grain white rice
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  • 1 pound asparagus, trimmed, cut...
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  • 1 1/2 cups diced English hothous...
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  • 3 green onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds baby red potatoes, sliced
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  • 3 1/2 tablespoons rice wine vinegar
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  • 1 1/2 tablespoons country-style...
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  • 6 tablespoons canola oil
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  • 1/2 cup chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 tbsp plain yogurt (Greek-style...
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  • 1 1/2 tsp dried dill
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  • 2 cucumbers
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  • 1 tsp sugar
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  • 1/4 medium red onion, thinly sl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. new potatoes
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  • 1/3 cup crème fraîche or sour cream
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  • 6 cornichons, chopped (about 1/4...
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  • 2 Tbs. chopped fresh dill
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  • 2 tsp. capers, rinsed, drained a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 thinly-sliced, peeled cucumbers
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  • 1/4 cup(s) fresh dill sprigs
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  • 1/4 cup(s) red wine vinegar
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  • 1/4 cup(s) water
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  • 1 teaspoon(s) sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1-2 whole(s) cucumber peeled,des...
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  • 1/2 cup(s) apple cider vin
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  • 1/2 cup(s) sugar
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  • 2 tablespoon(s) dill
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cucumber Peeled, thinly sliced
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  • 1 small white onion thinly sliced
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  • 1 cup(s) white vinegar
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  • 1/2 cup(s) water
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  • 3/4 cup(s) sugar or Splenda
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 teaspoons dried dill weed
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  • 1/4 cup thinly sliced onion
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  • 1/4 cup Splenda sugar substitute
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  • 1 cup fat free sour cream
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  • 2 cucumbers
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup red wine vinegar
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  • 1 stalk celery, thinly sliced
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  • 1/4 cup mayonnaise
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  • 1/2 red onion, chopped
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    +
  • 1 teaspoon dried dill weed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tart apples , crunchy (Gala, P...
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  • 4 tablespoons extra virgin olive...
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  • 1 seedless cucumber (or seeded)
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  • 1 pear (Anjou, Bartlett, etc.)
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  • 1/2 teaspoon brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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