V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup farro
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  • Kosher salt
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  • 2 cups 1-inch pieces pumpernicke...
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  • 5 tablespoons olive oil, divided
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  • Freshly ground black pepper
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 x whole chicken
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  • 2 Tb. olive oil
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  • 2 Tb. dijon mustard
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  • 2 Tb. whole-grain mustard
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  • 3 Tb. pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • sprig dill , leaves only, chopped
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  • 1.0 tsp dijon mustard
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  • 2 x 100.0g bags watercress
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  • FOR THE DRESSING
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • salt and freshly ground black p...
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  • 1 shallot , finely chopped
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  • 2 tbsp fresh lemon juice
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  • 1 tbsp chopped dill , plus more...
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  • ¼ cup olive oil , plus more to...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 6 1/8-ounce can water-packed w...
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  • 1/2 cucumber, peeled, seeded, diced
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  • 2 small green onions, thinly sliced
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons nonfat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup half-and-half
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  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons dijon mustard
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 English cucumbers
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  • 2 teaspoons salt
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  • 3 tablespoons dijon mustard
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  • 1 teaspoon white-wine vinegar
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  • 1/4 teaspoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 medium beets, stems removed
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  • 1 3/4 pounds red potatoes, cut i...
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  • 2 tablespoons plus 2 teaspoons w...
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  • 1 English hothouse cucumber, cut...
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  • 1 tablespoon plus 1 teaspoon Dij...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 3/4 cups water
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  • 1 cup long-grain white rice
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  • 1 pound asparagus, trimmed, cut...
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  • 1 1/2 cups diced English hothous...
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  • 3 green onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 pounds baby red potatoes, sliced
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  • 3 1/2 tablespoons rice wine vinegar
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  • 1 1/2 tablespoons country-style...
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  • 6 tablespoons canola oil
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  • 1/2 cup chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 English cucumbers (2 lb. total)
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  • About 1 teaspoon salt
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  • 3 hard-cooked large eggs, shelled
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  • 1/3 cup sour cream
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  • 2 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt (to taste)
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  • 2 teaspoons dijon mustard
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  • 2 teaspoons white wine vinegar
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  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 tablespoon dried dill weed (...
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon dijon mustard
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  • 1 cucumber , peeled and sliced i...
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  • 1 onion , sliced into thin strips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1/4 cup finely chopped red onion
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  • 1/2 lb small English cucumber (p...
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  • pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons dijon mustard
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  • 1 1/2 cups English cucumber - pe...
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  • 1 3/4 cups water
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  • 3 green onions, chopped
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  • 1 tablespoon white sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 large red onion , diced
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  • 2 tablespoons salt (or more)
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  • 1/4 cup red wine vinegar , plus
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  • 1/2 teaspoon garlic powder (opti...
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  • 1 tablespoon dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons chopped fresh dill
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  • SALAD
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  • 1 tablespoon chopped fresh parsley
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  • 1 small onion , peeled and thinl...
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  • 1/4 teaspoon salt , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons snipped fresh dill
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  • 1 pound cucumbers, thinly sliced
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  • 1/2 teaspoon dijon mustard
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  • 1 pound cherry tomatoes, halved
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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