• 15 Ingredients
  • Feta-cucumber raita
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  • 2/3 cup bulgur
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  • 2 tablespoons chopped sun-dried...
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  • 2 tablespoons lemon juice
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  • 3/4 cup fat-free, less-sodium ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • This recipe calls for:
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  • 6 6-inch whole-wheat pita breads
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  • 1 clove garlic, minced
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  • 1 cup diced peeled carrots, (2-...
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  • 1 cup chopped onion, (1 medium)
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1/8 teaspoon ground cloves
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  • 2 green onions, finely chopped
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  • 1/4 teaspoon ground ginger
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  • Spicy Lamb burgers
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  • 4 whole wheat pita pockets
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • burgers:
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  • 1 1/4 pounds ground lamb
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  • 1/4 cup finely minced red onion
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  • 1 teaspoon kosher salt
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  • Freshly ground black pepper, to...
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  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons fresh ginger , pee...
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  • 3/4 cup plain yogurt
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  • 2 lbs ground chicken
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  • 6 whole grain buns
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  • 1 teaspoon coriander seed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 teaspoon liquid pepper sauce
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  • 1/2 cup finely chopped, seeded c...
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  • 1/8 teaspoon garlic powder
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  • 1/4 teaspoon ground cumin
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  • 1/4 cup low-fat plain yogurt or...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon salt , to taste
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  • 2-3 green chilies , finely chopp...
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  • 1 medium onion , finely chopped
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  • 1 teaspoon red chili powder , to...
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  • 1 cup fresh coriander , chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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