LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English cucumber, cut into sticks
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  • 1 Cup Unsalted peanuts, roughly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • Salt
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  • 1 pound bucatini pasta
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  • 5 tablespoons vegetable oil, div...
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  • 1 1/2 pounds thin-cut chicken cu...
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  • 3 large cloves garlic, chopped o...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces uncooked linguine
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  • 1 red bell pepper
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  • 1 cucumber, peeled and seeded
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  • 1/4 cup peanut butter
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  • 1/4 cup reduced-sodium fat-free...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 4 servings cooked brown rice
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  • 1-1/2 cups broccoli slaw mix
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  • 1/2 cup diced cucumber
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  • 2/3 cup chopped green onion
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  • 1/2 teaspoon freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound fresh Chinese noodles, p...
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon vegetable oil
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  • 1 block tofu (3 x 5 inches), cut...
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  • 3 or 4 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • salad:
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  • 2 cups bean sprouts
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  • 1 cup julienned cucumbers
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  • 1/3 cup mint leaves, cut in half
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  • 1/3 cup Thai basil leaves, cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 1 scallion, sliced thin
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  • 1/2 cup cucumber , chopped
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  • 1 cup broccoli slaw mix
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  • 1/2 cup baby carrot, chopped small
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  • 1/4-1/2 cup fresh cilantro , cho...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 medium-size carrots, peeled an...
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  • 1 piece (2-inches) fresh ginger,...
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  • 1 shallot, minced, or ¼ cup minc...
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  • 3 tablespoons unseasoned rice vi...
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  • ¼ cup canola, peanut, or vegetab...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 red bell pepper
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  • 1/4 cup peanut butter
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  • 1/2 (10 ounce) package broccoli...
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  • 1 garlic clove , minced
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  • 1/4 cup rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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