• 17 Ingredients
  • 200 g block of feta cheese
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  • 1 green pepper
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  • 1 teaspoon dried oregano
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  • a handful of fresh mint leaves
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  • 200 g ripe cherry tomatoes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 3 bell peppers, grilled, peeled,...
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  • 500 gr or 1 lb loaf of good qual...
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  • 2 lbs or 1 kilo of ripe cherry t...
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  • 6-8 anchovy filets
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  • 1 small handful of capers, washe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound plum tomatoes, cored, diced
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  • 1 12-ounce cucumber, peeled, hal...
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  • 1 large green bell pepper, diced
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  • 3/4 cup diced white onion
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  • 2 tablespoons Sherry wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 firm-ripe tomato (1/2 lb.)
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  • 1 cucumber (1/2 lb.)
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  • 1 red or yellow bell pepper (1/2...
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  • 1 can (15 oz.) black-eyed peas
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  • 1 cup thinly sliced green onions...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 25 Ingredients
  • salad Layers
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  • 3 hard boiled eggs, finely chopped
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  • 6 cups finely chopped mix of rom...
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  • 1/2 cup sliced radicchio, finely...
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  • 1 head, Belgian endive, thinly s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 tomatoes
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  • 1 English cucumber , (12 inches/...
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  • 2 stalks celery , sliced
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  • 1/3 cup thinly sliced sweet onions
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 2 tbsp wine vinegar
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  • 1 tbsp lime juice
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  • 1 clove garlic , minced
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  • 1 tsp Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head leaf lettuce
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  • 1 head romaine lettuce
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  • 1 head small radicchio lettuce
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  • 2 tomatoes , cut into wedges
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  • 1/4 red onion , thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cup(s) torn Romaine lettuce, c...
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  • 2 hard-boiled eggs, chopped
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  • 4 ounce(s) cooked chicken breast...
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  • 1 large ripe tomato, unpeeled an...
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  • 1/4 cup(s) sliced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 1/4 teaspoon ground cumin
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  • 1 clv garlic, minced
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  • 1/4 cup vegetable oil
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  • 1/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 small eggplant
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  • oregano (preferably fresh)
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  • 4 large ripe tomatoes
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  • 1 large red onion or white onion
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  • 20 kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup diced tomato
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  • 3-4 shallots (or green onions)
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  • salad
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  • 1 cup chopped scallion
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  • 3 tablespoons spicy mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 lbs ripe tomatoes , sliced
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  • parmesan cheese (optional) or cr...
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  • 1 cucumber , peeled and sliced
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  • 1/2 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup green lentil (8 to 9 oz.)
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  • 1 ounce bean sprouts , for garnish
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon peeled and finely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large cucumber , sliced thin
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  • 1 large red bermuda onion, slice...
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  • 1 head red cabbage , shredded
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  • 1 cup wine vinegar
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  • 1 (1 lb) can chickpeas , drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch broccoli
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  • 1 teaspoon garlic , minced
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  • 1 medium red onion
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  • 1 medium cucumber
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 loaves pita bread, crispy...
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  • 10 small radishes , chopped
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  • 10 fresh mint leaves , coarsely...
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  • 2 cucumbers , chopped into half...
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cucumber
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  • 1 sweet red pepper
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  • 2 medium tomatoes
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  • 1 green pepper
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  • 2 tablespoons dry red wine
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped onion or scallio...
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  • 1/4 cup bottled balsamic vinaigr...
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  • 1 cup garlic-flavored croutons (...
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  • fresh ground black pepper
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  • 1 1/2 cups chopped green peppers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 small cucumber , thinly sliced
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  • 1 (6 1/2 ounce) can tuna , drained
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  • 4 anchovy fillets
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  • 4 tomatoes , cut in wedges
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 cups fresh breadcrumbs
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  • 2 cloves garlic , crushed
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  • 2 (425 g) cans peeled tomatoes
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  • 2 fresh ripe tomatoes , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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