LC
Low carb
  • 10 Ingredients
  • 400 g firm feta, sliced
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  • 250 g cherry tomatoes, sliced
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  • 1 white onion, thinly sliced
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  • 2 cucumbers, peeled and sliced
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  • 1 cup (180g) mixed olives
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 26 Ingredients
  • 2 1/2 cups cubed day-old dense c...
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  • 2 medium-size garlic cloves, cho...
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  • 1 large pinch of coarse salt (Ko...
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  • 1 small pinch of cumin seeds
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  • 3 tablespoons sherry vinegar, pr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 1/2 cup olive oil, plus addition...
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  • 3 tablespoons lemon juice
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  • ½ teaspoon toasted and ground cu...
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  • ½ teaspoon toasted and ground co...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium white onion, minced
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  • 1 carrot, finely chopped
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  • 1 tablespoon tomato paste
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  • 2 teaspoons hot paprika
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • ¼ cup minced cilantro
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  • ¼ cup minced mint
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  • ¼ cup minced parsley
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  • 2 tsp. ground sumac
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  • 1 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp. roughly chopped fresh pa...
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  • 2 medium vine-ripened tomatoes,...
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  • 1 small cucumber, peeled, halved...
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  • ½ medium white onion, thinly sliced
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  • 3 tbsp. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/3 cup very thinly sliced fresh...
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  • 1/2 teaspoon kosher salt
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  • 1 cup very thinly sliced sweet w...
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  • 1 small firm ripe melon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb Persian cucumbers, diced
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  • 1 lb fresh ripe tomatoes, seeded...
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  • ½ head iceberg lettuce, sliced i...
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  • ½ white onion, minced
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  • 2 to 6 fresh jalapeños, seeded a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound plum tomatoes, cored, diced
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  • 1 12-ounce cucumber, peeled, hal...
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  • 1 large green bell pepper, diced
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  • 3/4 cup diced white onion
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  • 2 tablespoons Sherry wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 medium jicama, peeled and juli...
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  • 3 medium cucumbers, peeled, seed...
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  • 1 cup coarsely chopped fresh cil...
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  • garnish
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  • 7 tbsp. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons light brown sugar
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon garlic powder
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 medium cucumber
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  • 2 vine-ripened tomatoes
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  • 1/2 white onion
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  • 1/4 cup calamata olives, pitted
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  • 1/4 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 3 spear(s) cucumber (english, se...
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  • 3 head(s) tomatoes (vine-ripened...
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  • 1 head(s) white onion (large) Ch...
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  • 1/2 cup(s) lemon juice
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  • 4 tablespoon(s) dried mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 tsp granulated sugar
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  • 2 tbsp white vinegar
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  • 1 mild white onion , sliced
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  • 4 cups coarsely chopped & peeled...
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  • 2 coarsely chopped large tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tomatoes (ripe and red) cut ac...
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  • 2 cucumbers, cut according to pi...
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  • 1 red/white onion, cut in circles
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  • 1 red and green bell pepper, cut
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  • Crushed black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons light brown sugar
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon garlic powder
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • garlic powder
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  • 1 1/2 cups chopped cucumbers
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  • 1 (6 ounce) container of shredde...
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  • salt
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  • 2 bottles kraft house Italian sa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • yellow mustard , to taste
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  • 2 tablespoons lemon juice
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  • 1 teaspoon lemon pepper seasoning
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  • 1 large tomato , chopped
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  • 3 cans tuna , drained
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 lime , cut into wedges
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  • 1 cup cilantro , roughly chopped
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  • salt , to taste
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  • 8 soft shelled crabs , cleaned
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  • 1 avocado , peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 20 mint leaves
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  • Salt and pepper
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  • 4 medium sized cucumbers, thinly...
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  • 10 ounces goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cucumbers
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  • tomatoes
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  • Crumbled feta cheese
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  • salt
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 white onion, cut julienne
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  • 1 1/2 pounds ripe tomatoes, cut...
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  • 1 large cucumber, peeled, seeds...
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  • 2 tablespoons red wine vinegar
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 container cherry tomatoes , cu...
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  • 1/3 white onion
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  • 1 lime
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  • 1 red pepper
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  • 1 cucumber
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 sliced cucumber
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  • 3/4 cup chopped celery , chopped
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  • 3/4 cup cashews
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  • salt and pepper
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  • 1/2 cup white onion, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 (398 ml) can black olives or 1...
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  • salad
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  • 3 large ripe tomatoes , coarsely...
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  • 1 yellow pepper, coarsely chopped
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  • 1 teaspoon oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all