• 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
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  • 1 (14 ounce) can chickpeas, rins...
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  • 1 small red onion, diced
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  • 2 stalks celery, sliced in half...
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  • 1 ripe red tomato, chopped (skip...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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    +
  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 English cucumber, ¼-slices
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  • 1 pint cherry tomatoes, halved
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    +
  • 1 small red onion, thinly sliced
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    +
  • 2 Tbsp flat leaf parsley, chopped
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  • 2 Tbsp white balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 1/2 cup olive oil, plus addition...
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    +
  • 3 tablespoons lemon juice
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    +
  • ½ teaspoon toasted and ground cu...
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  • ½ teaspoon toasted and ground co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
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  • 2 tablespoons olive oil, plus extra
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    +
  • Juice of 1/2 lemon
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  • 4 garlic cloves, finely chopped
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  • 1/2 teaspoon ground coriander
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1.5 tablespoons lemon juice (fresh)
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    +
  • 1/2 teaspoon dried oregano
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    +
  • pinch dried dill
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    +
  • pinch crushed red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups shredded romaine lettuce
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  • 1 large seedless cucumbers, thin...
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  • 2 cups shredded carrots
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  • 1 tomato, thinly sliced
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    +
  • 11/2 cups chopped cooked chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup Quinoa
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Lemon Vinaigrette
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  • 1 tablespoon finely chopped shal...
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup champagne vinegar
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  • 2 teaspoons sugar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cucumber, peeled, quartered &...
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  • 1 pint grape tomatoes, halved
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    +
  • 1/2 small sweet onion (such as w...
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    +
  • 1/4 cup roasted red pepper Itali...
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    +
  • 1 Tbsp. dried dill
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup natural peanut butter
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    +
  • 3 Tbs. water
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    +
  • 2 Tbs. vegetable oil
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    +
  • 1 Tbs. fresh lime juice
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    +
  • 1 Tbs. distilled white vinegar
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 oz. snow peas, strings removed
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    +
  • 1/2 lb. Chinese noodles
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    +
  • 1 (8-oz.) pkg. coleslaw
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    +
  • 5 radishes, trimmed and thinly s...
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    +
  • 2 tomatoes, cut into wedges
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 pounds cucumbers - halved, see...
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    +
  • 1/3 cup distilled white vinegar
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    +
  • 2 roma (plum) tomatoes, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • garlic powder
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    +
  • 1/2 cup chopped fresh basil
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    +
  • red pepper flakes or white wine...
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    +
  • 1 cup tomato , chopped (optional)
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    +
  • 1-2 medium red onions
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 (7 inch) pita breads, without...
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    +
  • 1 cup thinly sliced red onion
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    +
  • 1/3 cup pitted kalamata olive ,...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
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    +
  • 1/3 pound ground beef
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    +
  • 2 tablespoons onion, diced
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    +
  • 2 tablespoons parsley, chopped
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    +
  • 1 tablespoon mint, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and pepper to taste
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    +
  • 1 pound duck livers or chicken l...
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    +
  • 4 tablespoons virgin olive oil
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    +
  • 1 ounce red wine vinegar
    -
    +
  • 1 cup dry red wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 grape tomatoes , halved
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    +
  • 8 ounces prepared mixed salad gr...
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    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon frozen orange juice...
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    +
  • 2 green onions , thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cucumber , peeled & seeded a...
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    +
  • 1/2 cup red bell pepper , diced
    -
    +
  • 1/4 cup red onion , finely diced
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    +
  • salt , to taste
    -
    +
  • 2 tomatoes , cored, seeded and c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 teaspoon black pepper , fres...
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    +
  • 1/2 cup red bell pepper , diced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup vegetable broth
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    +
  • 1 teaspoon garlic , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6 racks baby back ribs
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon paprika
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    +
  • 2 teaspoons red pepper flakes
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head lettuce - rinsed, dried a...
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    +
  • 1/2 cup fish sauce
    -
    +
  • 3 large cucumbers, seeded and ch...
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    +
  • 1 tablespoon crushed red pepper...
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    +
  • 1 cup freshly squeezed lime juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh parsley (chopped)
    -
    +
  • 1/4 cup red onion (minced)
    -
    +
  • 1 red bell pepper (slivered)
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all