• 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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  • 3 c water
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    +
  • 1/2 t salt
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    +
  • 1 lb grape or cherry tomatoes, h...
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  • 4 Persian cucumbers, cut in half...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quartered grape tomatoes
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  • 15 oz can garbanzo beans, rinsed...
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  • 1 cup cooked quinoa
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    +
  • 2 tbsp red onion, minced
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    +
  • 2 tbsp cilantro, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
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  • kosher salt and freshly ground b...
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  • 1 clove garlic, minced
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  • 1 tablespoons chopped fresh rose...
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  • juice of 1/2 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups water
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    +
  • 1 cup quinoa
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    +
  • pinch salt
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 2 cups water
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    +
  • 1/4 cup red onion, diced
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    +
  • 1/2 - 3/4 lemon, squeezed
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    +
  • 1/4 cup (about 10) kalamata oliv...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • 1 1/2 cups water
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    +
  • 1 cup tomato, sliced
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    +
  • 1 cup cucumber, sliced
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    +
  • 1/4 cup red onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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    +
  • Sea salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16oz can garbanzo beans, drain...
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    +
  • 1/2 cup onion, chopped (red or s...
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    +
  • 1/4 cup parsley, finely chopped...
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    +
  • 3 heaping Tbsp vegan mayo (yes,...
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    +
  • 1 Tbsp Dijon or whole grain must...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, rinsed well
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    +
  • 1/2 teaspoon kosher salt plus more
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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    +
  • 1 cup quinoa, rinsed
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    +
  • 1 cup tomato, diced
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    +
  • 1 cup cucumber, diced
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    +
  • 1/2 cup parsley, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • Kosher salt
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    +
  • 2 cups diced cucumber (about 2 m...
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    +
  • 2 cups finely diced tomatoes (ab...
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    +
  • 1 to 2 jalapeño or serrano peppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped fresh mint
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    +
  • 1/4 tsp. ground cumin
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    +
  • 1 cup peeled, seeded, finely dic...
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    +
  • 1/2 cup extra-virgin olive oil;...
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    +
  • 1/2 cup thinly sliced scallion g...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2½ cups water
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon freshly squeezed or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ½ garlic clove, crushed
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    +
  • 4 turkey steaks
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    +
  • ½ tsp clear honey
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    +
  • handful parsley , roughly chopped
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    +
  • 200.0g quinoa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Juice of 1 to 2 lemons, more to...
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    +
  • 5 green onions, finely chopped
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • Sea salt, pepper and crushed red...
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    +
  • 2 cups small grape tomatoes, halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 1 English cuke
    -
    +
  • 1 large tomato
    -
    +
  • 6 green onions, chopped
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    +
  • 4 tbsp dried cranberries
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cup quinoa
    -
    +
  • 2 water [or chicken broth]
    -
    +
  • salt
    -
    +
  • 1 heaping cup cucumber, quartered
    -
    +
  • 1/2 cup cherry tomatoes, halved
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup quinoa, cooked as directed
    -
    +
  • 1 bunch of parsley, chopped
    -
    +
  • 2 tomatoes, chopped
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    +
  • 2 green onions, chopped
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    +
  • 1 green pepper, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 15 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 1/4 cups quinoa
    -
    +
  • 1/3 cup raisins
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    +
  • 1 pinch salt
    -
    +
  • 2 medium tomatoes, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 3/4 cups water
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 1/2 cup coarsely chopped seeded...
    -
    +
  • 1/2 cup chopped fresh mint or pa...
    -
    +
  • 1/4 cup raisins
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, cooked according t...
    -
    +
  • 1 cup finely chopped flat-leaf p...
    -
    +
  • 5 green onions, finely chopped
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • 2 cups small grape tomatoes, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup white (original) quinoa
    -
    +
  • 1/2 cup red quinoa
    -
    +
  • 1 1/2 cups water
    -
    +
  • 3 teaspoon salt
    -
    +
  • 1/2 cup fresh lemon juice or lim...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dry quinoa (makes 2 cups c...
    -
    +
  • ½ cup olive oil, plus a splash m...
    -
    +
  • 1 carton cherry tomatoes, halved
    -
    +
  • ¼ cup red onion, chopped
    -
    +
  • 1 cup artichoke hearts, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup quinoa, uncooked
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup diced, seeded, unpeeled cu...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 can (2.25 oz each) sliced ripe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup quinoa
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • pinch crushed red pepper flakes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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