• 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove fresh garlic; finely cho...
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon dried basil
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yellow tomatoes, diced
    -
    +
  • 2 red tomatoes, diced
    -
    +
  • 2 cucumbers, diced
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 can green olives, drained
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 large hearts romaine lettuce,...
    -
    +
  • 2 cups feta cheese, crumbled
    -
    +
  • 2 English cucumbers, chopped
    -
    +
  • 2 tomatoes, preferably heirloom,...
    -
    +
  • 1 green bell pepper, seeded, rib...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked rotelle pasta
    -
    +
  • 1/2 cup Wish-Bone® Italian Dressing
    -
    +
  • 1/3 cup Hellmann's® or Best Food...
    -
    +
  • 4 ounces deli ham [or cooked ham...
    -
    +
  • 4 ounces Swiss cheese, cut into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
    -
    +
  • 1⁄2 pound orzo pasta
    -
    +
  • 4 cloves garlic, grated or minced
    -
    +
  • 4 sprigs fresh oregano, leaves s...
    -
    +
  • 6 sprigs fresh rosemary, leaves...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Two 8-inch pocketless pita breads
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 garlic clove, halved
    -
    +
  • 1 teaspoon dried Greek oregano,...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ripe tomatoes, cut...
    -
    +
  • 1 pound feta cheese, cut into 1/...
    -
    +
  • 2 seedless cucumbers, peeled and...
    -
    +
  • 1 large red onion, thinly sliced
    -
    +
  • 1/2 cup best-quality olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small loaf French bread, cut i...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 cloves garlic, minced (about 1...
    -
    +
  • 1 1/2 lb. tomatoes, diced (about...
    -
    +
  • 1 medium-size cucumber, peeled,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. angel hair pasta
    -
    +
  • 3 Tbsp. McCormick salad seasoning
    -
    +
  • 8 to 10 cherry tomatoes, diced up
    -
    +
  • 1 lg. cucumber, diced up
    -
    +
  • 1 bunch green onions, diced up a...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Croutons:
    -
    +
  • 1 cup bread cubes (1 inch square)
    -
    +
  • 1 tablespoon fresh basil, minced
    -
    +
  • 1 tablespoon fresh chives, minced
    -
    +
  • 1 tablespoon fresh rosemary, minced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 pint cherry tomatoes , washed,...
    -
    +
  • 1 small cucumber , peeled and ch...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 cup spicy marinated green oliv...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 spring onions , white and gree...
    -
    +
  • black pepper , to taste
    -
    +
  • 10 black olives
    -
    +
  • 4 large vine-ripened tomatoes
    -
    +
  • 0 fresh basil , roughly chopped...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag (24 oz) Green Giant® Valle...
    -
    +
  • 1 box (9 oz) Green Giant® frozen...
    -
    +
  • 1 can (12 oz) tuna in water, dra...
    -
    +
  • 1 medium cucumber, peeled, chopped
    -
    +
  • 1/2 cup chopped green onions (8...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tsp World Seasonings #3 Me...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 tbsp red wine vinegar
    -
    +
  • 16 oz can black beans
    -
    +
  • 1/4 cup green onions, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 1 medium tomato , seeded and diced
    -
    +
  • 1/2 cup broccoli floret , bite s...
    -
    +
  • 1/2 red bell pepper , seeded, diced
    -
    +
  • 4 ounces artichoke hearts , mari...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup marinade from the artich...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons finely chopped basil
    -
    +
  • 1 tablespoon finely chopped Ital...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces Panela cheese, cut into...
    -
    +
  • 1/2 cup green olives, pitted and...
    -
    +
  • 1/2 teaspoon cracked black pepper
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pinch garlic powder
    -
    +
  • 1/2 lb blanched green beans
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 1/4 teaspoon chopped red pepper
    -
    +
  • 1 pinch black pepper
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 green pepper
    -
    +
  • 1/2 small onion
    -
    +
  • za'atar spice mix (optiona)
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (8 ounce) bottle Italian dress...
    -
    +
  • 1 medium red pepper
    -
    +
  • 1 (3 7/8 ounce) can green olives...
    -
    +
  • 16 ounces spiral shaped pasta
    -
    +
  • 1 (3 7/8 ounce) can black olives...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pita pocket bread, for serving
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons zesty Italian dres...
    -
    +
  • 1/4 cup feta cheese, crumbled
    -
    +
  • Store-bought tzatziki sauce, for...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 cup roasted red peppers, drain...
    -
    +
  • 1 tablespoon fresh thyme
    -
    +
  • 1/4 cup finely chopped fresh par...
    -
    +
  • 2 celery ribs, diced
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1/2 cup fat free feta cheese, cr...
    -
    +
  • 1 (15 ounce) can kidney beans ,...
    -
    +
  • 1/4 cup onion , minced
    -
    +
  • 1 cup cucumber , diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Creamy Yogurt Dressing, recipe f...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup plain yogurt (as pure as p...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup green olives, pitted and...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium red onion , chopped
    -
    +
  • kalamata olive , pitted
    -
    +
  • 4 large romaine lettuce hearts ,...
    -
    +
  • 2 tomatoes , chopped
    -
    +
  • 2 English cucumbers , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all