• 11 Ingredients
  • 3 medium cucumbers, peeled and s...
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  • 1 medium red onion, sliced
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  • 1 clove garlic, finely diced
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  • 4 tomatoes, sliced
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  • 4 oz goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 small red onion , halved and s...
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  • 200.0g firm goat's cheese , crum...
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  • large handful mint leaves, very...
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  • 5.0 tbsp olive oil
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  • 2 large handfuls rocket
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tbs olive oil or butter
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  • 1/2 pound mushrooms , sliced
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  • 1/4 cup teriyaki sauce
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  • 1 handful salad greens
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  • 1 handful grape tomatoes tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups wheat berries
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  • 2 1/2 cups chopped English cucumber
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  • 2/3 cup thinly sliced green onions
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  • 1 1/2 cups loosely packed choppe...
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  • 6 tablespoons minced fresh flat-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/3 cup very thinly sliced fresh...
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  • 1/2 teaspoon kosher salt
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  • 1 cup very thinly sliced sweet w...
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  • 1 small firm ripe melon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 x tomato, chopped
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  • 1 x cucumber, chopped
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  • 1 x red onion, chopped
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  • salt and pepper
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  • olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • Fresh lettuce
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  • 1 x nectarine
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  • 1-2 x goat cheese, crumbled
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  • 1 x grape tomatoes
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  • 1/2 x cucumber, seeded & sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup French green lentils (lent...
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  • 2 tablespoons red wine vinegar
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  • 1 shallot, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons white wine vinegar
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  • 3 tablespoons minced sweet onion
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  • 1 tablespoon chopped fresh basil...
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  • 1 clove garlic (peeled and minced)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
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  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cups vegetable broth
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  • 1 1/2 cups quinoa, rinsed and dr...
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  • Salt to taste
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  • 1 clove garlic, minced
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  • 1 tsp. Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup lentils (I use brown)
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  • 1 bunch green onion , minced
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  • 1 1/3 cups diced peeled cucumbers
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  • 1 tablespoon Dijon mustard
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  • 3 cloves minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 slices goat cheese
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  • 1/2 French baguette (or a tear a...
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  • 4 slices deli turkey or deli chi...
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  • 1 cup malt vinegar
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  • salad
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 20 mint leaves
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  • Salt and pepper
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  • 4 medium sized cucumbers, thinly...
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  • 10 ounces goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 flour tortillas (25 cm)
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  • 125 g goat's cheese, crumbled
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  • 125 ml green onions , chopped
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  • 300 ml tomatoes , seeded,diced
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  • 300 ml cucumbers , seeded,diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 shallot , minced
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  • 2/3 cup diced seeded plum tomato
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  • 1/3 cup finely chopped red onion
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  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Spanish onion , thinly sliced
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  • 90 g goat cheese
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  • 2 tablespoons brown sugar
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  • 4 tablespoons balsamic vinegar
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  • 250 g salad leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons lemon juice
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  • 1 lb new potato
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  • 1 garlic clove , minced
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  • 1/2 cup olive oil
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  • 1/2 lb green beans , fresh and y...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • MAKE AHEAD
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  • 1/2 teaspoon dried oregano or 1/...
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  • salad
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  • 1 teaspoon anchovy paste (optional)
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  • 1/3 cup black olives , small
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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