• 17 Ingredients
  • 1 1/2 cups plain kefir
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  • 1/2 teaspoon dried chives
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  • 1/2 teaspoon dried parsley
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  • 1 teaspoon dried dill
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  • 1 teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 hard-boiled eggs, chopped
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  • 2 cucumbers, peeled and diced in...
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  • 1 lb. cherry tomatoes, diced int...
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  • ½ red onion, finely diced
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  • ½ cup fresh parsley, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 large, ripe tomatoes
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  • salt
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  • 1 clove garlic, peeled and halved
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  • 1 small cucumber, peeled, seeded...
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  • 2 spring onions, or 1 small red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 pounds medium red-skinned...
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  • 5 tablespoons extra-virgin olive...
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  • 1 12-ounce cucumber, peeled, hal...
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  • 4 large plum tomatoes, quartered
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  • 1 red onion, very thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 romaine heads, chopped
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  • 3 green onions, sliced
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  • 5 hard boiled eggs, chopped
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  • 1 avocado, chopped
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  • 6 slices cooked bacon, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Three 1 1/2-pound live lobsters
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  • 6 thick slices of bacon
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  • 4 ounces green beans
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  • 1/4 cup buttermilk
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  • 1/4 cup sour cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup mild olive oil
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  • 1 serrano or jalapeño chile, hal...
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    +
  • 1 tablespoon dill
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  • 1 teaspoon chile powder
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    +
  • Salt and freshly ground pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup minced dill
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  • 3 oz white wine vinegar
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    +
  • 2 1/2 oz olive oil
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  • 1 teaspoon pepper sherry
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  • 1 teaspoon Dijon mustard
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • FOR THE DRESSING:
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  • 1 clove garlic
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  • Kosher salt, to taste
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  • ⅓ cup olive oil
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  • 2 tbsp. fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 1/3 cup vegetable broth
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  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons olive oil
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  • 1 teaspoon sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup white wine vinegar
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    +
  • Salt and pepper
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    +
  • 3/4 cup olive oil
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    +
  • 1 small avocado, pitted and chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup regular or low-fat mayon...
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  • 2 tablespoons malt vinegar or wh...
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  • 2 teaspoons chopped fresh tarrag...
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  • 1 teaspoon whole grain Dijon mus...
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  • 2 to 3 teaspoons water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 thin French bread, halved leng...
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  • 7 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 1/2 hothouse (seedless) cucumber...
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  • 1 small red bell pepper, stemmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup olive oil
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    +
  • 1 cup chopped fresh basil or 2 t...
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    +
  • 1/4 cup fresh lemon juice
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  • 2 garlic cloves, chopped
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    +
  • 1 small head green leaf lettuce,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp. red wine vinegar
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    +
  • 1 tbsp. dijon mustard
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    +
  • 1 egg yolk
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Salt and freshly ground
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 3 large garlic cloves, minced
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  • 1 serrano chile, minced
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    +
  • 1/4 cup plus 2 tablespoons extra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 packet of cooked king prawns...
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  • olive oil
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  • A few slices of cucumber cut int...
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  • mayonnaise (Helman's tastes best)
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    +
  • lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • salad Layers
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  • 3 hard boiled eggs, finely chopped
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  • 6 cups finely chopped mix of rom...
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  • 1/2 cup sliced radicchio, finely...
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  • 1 head, Belgian endive, thinly s...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons red-wine vinegar o...
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  • 1 tablespoon mustard
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    +
  • 1 tablespoon chopped fresh cilan...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 small head lettuce
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    +
  • 2 medium tomatoes, skinned
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    +
  • 1 small cucumber, pared
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    +
  • 2 hard-boiled eggs
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    +
  • 1/4 pound crisp cooked bacon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked farro or kumat, r...
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    +
  • 4 cups water
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    +
  • 2 tsp. salt
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    +
  • 1/4 cup extra virgin olive oil,...
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    +
  • 1/4 cup red wine vinegar, or as...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • salad
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    +
  • 2 cups chopped iceberg lettuce
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    +
  • 1 cup chopped mixed greens
    -
    +
  • ½ cup avocado chopped
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    +
  • ½ cup chopped/small rounds carrots
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6-1/4 cups macaroni
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    +
  • 6-1/4 cucumbers
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    +
  • 6-1/4 tomatoes
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    +
  • 3 green bell peppers
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    +
  • 3 hard boiled eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all