• 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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  • 1 stick celery, cut into 3 short...
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  • ½ leek, washed and cut into 3 sh...
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  • ½ onion, cut into 4 wedges
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  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 pounds boneless lamb shoulder,...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons olive oil
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  • 1 fennel bulb, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the pilaf
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  • 1 cup farro
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  • 1 cup lentils
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  • 1 teaspoon salt
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 26 Ingredients
  • 2 1/2 cups cubed day-old dense c...
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  • 2 medium-size garlic cloves, cho...
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  • 1 large pinch of coarse salt (Ko...
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  • 1 small pinch of cumin seeds
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  • 3 tablespoons sherry vinegar, pr...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas
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  • 4 cups water
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  • 1/2 medium onion
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  • 1 bay leaf
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas
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  • 4 cups water
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  • 1/2 medium onion
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  • 1 bay leaf
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup light olive oil
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  • 2 tablespoons white vinegar
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  • 1 tablespoon balsamic vinegar
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  • 1 large clove garlic, minced
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  • salt & pepper, to taste {I used...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • a 3 1/2-pound cleaned frozen oct...
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  • 2 carrots
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  • 1 large onion
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  • 1 celery rib
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  • 3 long fresh parsley sprigs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 pound small yellow squash, cut...
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  • 2 fresh bay leaves
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 1/2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Lemon Vinaigrette
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  • 1 tablespoon finely chopped shal...
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup champagne vinegar
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  • 2 teaspoons sugar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup French green lentils, rins...
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  • 1/4 small onion
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  • 2 bay leaves
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  • 1 large shallot, finely chopped...
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  • 2 Tbs. lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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  • 2 cups loosely packed chopped le...
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  • 2 scallions, white and light-gre...
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  • 1 medium yellow onion, chopped
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  • 1 small red onion, peeled and cu...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 clove garlic , minced
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  • 4 cups cooked macaroni
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  • 1 teaspoon dried parsley
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  • 2 cups seeded and chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon black pepper , fres...
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  • 2 tablespoons olive oil
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  • 1 English cucumber , peeled, see...
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  • 1/2 teaspoon coriander , whole c...
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  • 1 large tomato , seeded and chop...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 cup french green lentil
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  • 5 tablespoons extra virgin olive...
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  • 1 small onion , peeled and halved
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  • 3 tablespoons chopped fresh basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/2 cup dill pickles , small cubed
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  • 2/3-1 cup sour cream
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  • 2 cloves
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  • Cooking chicken
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  • 3 whole chicken breasts (approx....
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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