• 10 Ingredients
  • 150.0ml milk
    -
    +
  • 150.0g cherry tomatoes , halved
    -
    +
  • 1 large tin sweetcorn (about 340...
    -
    +
  • 1 avocado , cut into small chunks
    -
    +
  • 4 spring onions , chopped (use t...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 red onion , very finely chopped
    -
    +
  • 6.0 tbsp fresh coriander , chopped
    -
    +
  • 6 ripe vine tomatoes , deseeded...
    -
    +
  • 1 small cucumber , diced
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion , finely sliced
    -
    +
  • 1 green chilli , seeded and fine...
    -
    +
  • large tomato , chopped
    -
    +
  • 8 soft flour tortillas wraps or...
    -
    +
  • ½ cucumber , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500.0g lean top-quality minced b...
    -
    +
  • salad leaves, cornichons and sli...
    -
    +
  • 1 small onion , grated
    -
    +
  • 2 sundried tomatoes in oil, halved
    -
    +
  • 50.0g brie , cut into 4
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 green chilli , deseeded and fi...
    -
    +
  • 1 onion , thinly sliced
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 2.0 tbsp white malt vinegar
    -
    +
  • 1⁄2 cucumber , sliced (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 16 Kalamata olives
    -
    +
  • 85.0g feta cheese , cut into chu...
    -
    +
  • 4.0 tbsp Greek extra virgin oliv...
    -
    +
  • 1.0 tsp dried oregano
    -
    +
  • 1 cucumber , peeled, deseeded, t...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • small bunch mint , finely chopped
    -
    +
  • ½ cucumber , chopped
    -
    +
  • 150.0g cherry tomatoes , halved
    -
    +
  • 4 lemons , 2 juiced, 2 halved to...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ garlic clove, crushed
    -
    +
  • 4 turkey steaks
    -
    +
  • ½ tsp clear honey
    -
    +
  • handful parsley , roughly chopped
    -
    +
  • 200.0g quinoa
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x 20g packs fresh parsley
    -
    +
  • 6.0 tbsp olive oil
    -
    +
  • 1 crushed garlic clove
    -
    +
  • 2.0 tbsp lemon juice
    -
    +
  • 4 vine-ripened tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 skinless pollack fillets
    -
    +
  • 4.0 tbsp olive oil
    -
    +
  • 2 garlic cloves , crushed
    -
    +
  • ¾ cucumber , cut into chunks
    -
    +
  • 4 large tomatoes , cut into chunks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small red onion , halved and s...
    -
    +
  • 200.0g firm goat's cheese , crum...
    -
    +
  • large handful mint leaves, very...
    -
    +
  • 5.0 tbsp olive oil
    -
    +
  • 2 large handfuls rocket
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 packet of cooked king prawns...
    -
    +
  • olive oil
    -
    +
  • A few slices of cucumber cut int...
    -
    +
  • mayonnaise (Helman's tastes best)
    -
    +
  • lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all