• 7 Ingredients
  • 4 slices country-style multigrai...
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  • 1 1/2 teaspoons dijon mustard
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  • 1/2 cup thinly sliced cucumber
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  • 1/2 medium avocado, sliced, abou...
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  • 1/2 jarred roasted red pepper, d...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon roasted-garlic humm...
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  • 1 tablespoon soft goat cheese (f...
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  • 2 tablespoons chopped pitted kal...
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  • 4 small ciabatta rolls (4 inch),...
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  • 3 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 4 slices country-style multigrai...
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    +
  • 1 1/2 teaspoons dijon mustard
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    +
  • 1/2 cup thinly sliced cucumber
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    +
  • 1/2 medium avocado, sliced, abou...
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    +
  • 1/2 jarred roasted red pepper, d...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pita (I use whole wheat)
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  • 4 oz hummus
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  • 6-8 slices of peeled cucumber
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  • 4-6 slices of roma tomato
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  • 1 lettuce leaf (spinach would be...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 ounces cream cheese, at room t...
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  • 10 1/2 ounces Montrachet or othe...
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  • 1 1/2 teaspoons minced garlic (2...
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  • 1/2 teaspoon minced fresh thyme...
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  • 3 tablespoons minced fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces cream cheese , room tem...
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  • 1 English cucumber , not peeled
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  • FOR THE SPREAD
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  • 10 1/2 ounces goat cheese, room...
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  • 1/2 teaspoon fresh thyme , minced
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all