• 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
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  • ½ Cup fresh grated parmesan cheese
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  • ½ Cup ground pecans
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  • 1 Cup flour
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  • ½ teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups dry quinoa
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  • 1/4 cup grated parmesan cheese
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  • 3 roma tomatoes, diced
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  • 1 large cucumber, diced
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  • 8 ounces crumbled feta Cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1/4 cup parmesan cheese (grated...
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  • 2-4 garlic cloves , minced (depe...
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  • 1/2 teaspoon basil
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  • 3/4 cup roasted red pepper, slic...
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup sliced black kalamata ol...
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  • 1/2 cup olive oil
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  • 1 cucumber , quartered lengthwis...
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  • 2 tablespoons grated parmesan ch...
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  • 1-2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup kalamata olive (or use can...
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  • 1 teaspoon minced fresh garlic (...
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  • salad
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  • 3 ounces dry italian salami, sli...
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  • 1-2 tablespoon grated parmesan c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/4 cup coarsley shredded parmes...
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  • 1/2 bunch fresh thyme , sprigs l...
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  • 2 cups sweet cherry tomatoes , l...
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  • 2 teaspoons white sugar (or to t...
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  • 1 fresh lemon rind , of cut into...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2/3 cup extra-virgin olive oil
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons grated Parmesan ch...
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  • 1 teaspoon chopped fresh oregano...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup olive, sliced
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  • 1 lb tri-color spiral pasta
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  • ranch dressing (I use Kraft light)
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  • 1/2 yellow pepper, chopped
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  • Italian dressing (I use Kraft Ho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1-2 cucumbers , peeled and diced
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  • 10 kalamata olives , halved and...
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  • 2 tablespoons olive oil
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  • 2 large burrito size flour torti...
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  • 2 cups shredded romaine lettuce...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • grated parmesan cheese (optional)
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  • 5-6 boneless skinless chicken br...
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  • 2 tablespoons lemon juice
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  • 8-10 slices bacon , cooked until...
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  • salad
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Pinch cayenne pepper
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  • Freshly ground black pepper
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  • 1/4 cup toasted pine nuts *
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  • 1/2 cup Caramelized Onions (rec...
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  • 1/2 teaspoon kosher salt
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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