• 11 Ingredients
  • 3 tablespoons pine nuts
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  • 1/2 pound deli roast beef, cut i...
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  • 2 cups shredded romaine lettuce
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  • 1 cup shredded carrots
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  • 1 cup thinly sliced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons pine nuts
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  • 1/2 pound deli roast beef, cut i...
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  • 2 cups shredded romaine lettuce
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  • 1 cup shredded carrots
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  • 1 cup thinly sliced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 oil-packed anchovy fillets, dr...
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  • 1 garlic clove, mashed
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  • 2 tablespoons red wine vinegar
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
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  • ½ Cup fresh grated Parmesan Cheese
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  • ½ Cup ground pecans
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  • 1 Cup flour
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  • ½ teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (12.5 oz each) chunk chick...
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  • 1/3 cup light mayonnaise
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  • 2 teaspoons Gulden's® Spicy Brow...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup chopped unpeeled, seeded c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cup chopped cooked chicken
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  • 1 cup chopped peeled cucumber
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  • 1/2 cup crumbled feta cheese (2 oz)
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  • 1/3 cup finely chopped red onion
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  • 1/3 cup sour cream (I used 1/3 l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cups chopped romaine lettuce
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  • 2 cups tightly packed baby spina...
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  • 2 cups whole wheat medium pasta...
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  • 1 large tomato, chopped
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  • 1 cucumber, quartered lengthwise...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup cherry tomatoes, halved
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  • 1 teaspoon fresh oregano
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  • 3/4 cup plain yogurt
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  • 1/2 cup crumbled feta
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz multigrain chiocciole, elbo...
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  • 1/2 C fat-free sour cream
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  • 1/2 C reduced-fat mayonnaise
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  • 1/4 C crumbled feta cheese (1 oz)
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  • 3 tbsp chopped fresh mint leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz multigrain chiocciole, elbo...
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  • 1/2 C fat-free sour cream
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  • 1/2 C reduced-fat mayonnaise
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  • 1/4 C crumbled feta cheese (1 oz)
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  • 3 tbsp chopped fresh mint leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup salad dressing (the mayo...
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  • 2 teaspoons plain yogurt
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  • 3 cups cooked medium grain white...
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  • 1/3 cup sliced black olives
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  • 1 cup crumbled feta cheese , div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 1/2 tablespoons mayonnaise
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  • 4 radishes, finely chopped
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  • 1 cup Greek salad dressing
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  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 cucumber, peeled and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 tablespoon dried oregano
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  • 3/4 cup plain yogurt
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  • 2 tablespoons sliced pitted kala...
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  • 1 diced tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 26 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup iceberg lettuce
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  • 1 lg. handful alfalfa sprouts
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  • 1/4 cup yellow squash, cut long...
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  • 1 cup red leaf lettuce
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon dried oregano
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  • 1 cup mayonnaise
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  • 1 1/4 cups feta cheese , crumbled
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  • 2/3 cup black olives , sliced
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  • 3 cups chicken , boiled and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup feta , crumbled (or more)
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  • 1/8 cup lemon juice
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  • 10-15 radishes , halved
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  • 1/2 teaspoon Dijon mustard
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  • 1 teaspoon brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 medium cucumber , sliced thin
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  • 1/2 lb kielbasa or smoked sausag...
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon horseradish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large celery , finely diced
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  • 1/3 cup chopped almonds almonds
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  • seasoned salt & freshly ground b...
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  • 1 red bell pepper , seeded and c...
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  • 3 cups diced cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup pitted kalamata olive
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  • 1/4 cup mayonnaise
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  • 8 cherry tomatoes , quartered
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  • 1 cucumber , sliced
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  • 4 8-inch flour tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 sun-dried tomatoes , chopped
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  • 1 cup mayonnaise
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  • 4 sweet gherkins, chopped
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  • 2 tablespoons crumbled feta cheese
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  • 1/4 vidalia onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 150 ml pickled capers
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  • 2 tablespoons white vinegar
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  • 150 ml sour gherkins
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  • 25 ml whole grain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon dried oregano
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 4-5 fresh minced garlic cloves (...
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  • 4 pita bread, cut in half (use t...
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    +
  • 3/4 cup plain yogurt (sour cream...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
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    +
  • 1/4 cup green onion top , thinly...
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  • 1/2 cup low fat cottage cheese
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  • 1-2 tablespoon fresh dill , fine...
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    +
  • 1 (12 ounce) package tri-color s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Chicken salad
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  • 4-5 chopped kalamata olives
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    +
  • 2 cloves garlic , minced
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  • 1 teaspoon dried oregano
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  • whole wheat pita bread
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Mild banana pepper rings
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  • 1 cup mayonnaise
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  • Sliced tomato
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  • 1 tablespoon red wine vinegar
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  • 4 slices mozzarella cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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