LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cucumbers, seeded and chopped
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  • 3 tomatoes, seeded and chopped
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  • 1 red onion, chopped
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  • 1/3 cup finely chopped fresh dill
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  • 3 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large cucumber
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  • 2 cups (1 pint) fresh blueberrie...
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  • 1/2 cup (2 ounces) crumbled feta*
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  • 2 tablespoons thinly sliced scal...
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  • 1/4 cup coarsely chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 (15-ounce) cans black beans, d...
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  • 1 (15-ounce) can whole kernel co...
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  • 1/2 cucumber, finely diced
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  • 1 cup chopped cilantro
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  • 2 to 3 limes, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2-½ cups watermelon
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  • 1 jicama
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  • 2 tablespoons canola oil (or any...
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  • 2 Persian cucumbers
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  • 1 tablespoon kosher salt (or reg...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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  • 1 pint grape tomatoes, halved
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  • 1 medium cucumber, peeled and cu...
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  • 1 small red onion, cut into ¼-in...
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  • 1 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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  • 1 pint grape tomatoes, halved
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  • 1 medium seedless cucumber, peel...
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  • 1 small red onion, cut into 1/4-...
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  • 1 cup corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • ½ cup (125 mL) lime juice, from...
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  • ½ red onion (or one small one),...
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  • 8 cups (2L) watermelon, cut into...
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  • ½ English cucumber or 3 baby cuc...
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  • 1 cup (250 mL) feta, cut into sm...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup fresh lime juice
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  • 1 1/2 tablespoons extravirgin ol...
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  • 2 teaspoons grated peeled fresh...
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 T vegetable oil
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  • 1 red onion, peeled, halved and...
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  • 1 orange fleshed melon such as p...
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  • 1 seedless cucumber, peeled and...
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  • 1 lime, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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  • 1 pint grape tomatoes, halved
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  • 1 medium seedless cucumber, peel...
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    +
  • 1 small red onion, cut into 1/4-...
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  • 1 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon lime juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon hot pepper sauce
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  • 5 teaspoons olive oil, divided
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  • 1-1/2 cups fresh or frozen corn,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. cooked lump crabmeat, flaked
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  • 2 cups halved grape tomatoes
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  • 1 cup chopped cucumbers
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  • 3 stalks celery, sliced
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  • 2/3 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 cup black barley
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tomatillos
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  • 1 cup cilantro leaves
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  • 1/4 cup lime juice
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  • 2 cloves garlic, peeled
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  • 1 jalapeño pepper, seeded, devei...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cucumber, sliced
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  • 2 cups fresh blueberries
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  • 2 tbsp. green onions, thinly sliced
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  • 2 tbsp. olive oil
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  • 1 tbsp. lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pkg. (10 ounce) instant couscous
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  • 1/4 cup olive oil
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  • Juice of 2-3 limes
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  • 1 can chick peas, rinsed and dra...
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  • 1 red pepper, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup couscous
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  • 1 can (19 oz/540 mL) lentils , d...
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  • 1/4 cup chopped fresh basil
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  • 1/2 tsp salt
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  • 4 carrots , grated
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 3 tablespoons lime juice
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  • 3 cups cubed English cucumber
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  • 1 (8 ounce) package feta cheese,...
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  • 1 cup sliced red onion, cut leng...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 tablespoons fresh cilantro , c...
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  • 1 bunch scallion, chopped
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  • 1 red bell pepper
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  • 1/2 cucumber , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh cilantro , c...
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  • 1/2 cucumber , coarsely chopped
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  • 1 1/4 cups boiling water
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  • 4 tablespoons olive oil
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  • 1 bunch scallion, chopped (green...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch plump spring onion , cho...
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  • pepper
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  • 1 red pepper, grilled, peeled an...
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  • 1/2 cucumber , coarsely chopped
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  • 2 garlic cloves , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 medium red bell pepper, cut in...
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  • 1/2 medium seedless cucumber, cu...
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  • 1 ounce feta, crumbled (about 2...
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  • 1 tablespoon lime vinaigrette
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  • 1 tablespoon chopped parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • salt & freshly ground black pepper
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  • 1 red bell pepper , finely chopped
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  • 1 cup flavored couscous , cooked...
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  • 1/2 cup crumbled feta cheese
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  • 2-3 limes, juice of
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tomato, chopped
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  • 1 English cucumber, peeled, seed...
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  • 2 to 3 limes, juiced
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  • 1/2 cup crumbled feta cheese
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all