• 13 Ingredients
  • 1/3 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon minced shallots
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  • 2 teaspoons dijon mustard
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-½ cups watermelon
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  • 1 jicama
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  • 2 tablespoons canola oil (or any...
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  • 2 Persian cucumbers
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  • 1 tablespoon kosher salt (or reg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo pasta
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  • Zest of 1 lemon
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dijon mustard
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  • 1 medium shallot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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  • 1/4 cup skim milk
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  • 1 small onion, finely chopped
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  • 2 cloves garlic
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  • 2 tablespoons chopped fresh mint
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4-6 cups mixed baby lettuce, suc...
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  • 1 cup cooked chestnut lima beans
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  • 3 hard cooked eggs, sliced in half
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  • 3/4 cup feta cheese, crumbled
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  • 2 small avocados, pitted, sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups baby spinach
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  • 3 oz grilled chicken
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  • 1/2 cup halved clementine sections
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  • 1/2 cup sliced red onion
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  • 1/3 cup cucumber slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 plum tomatoes, diced
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  • 1½ English cucumbers, diced
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  • 1 red pepper, finely diced
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  • 3 Tbsp red onion, finely diced
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  • 1 cup pitted kalamata olives, wh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 4 cups torn pieces of hearty, co...
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  • 1 teaspoon dijon mustard
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  • 1¼ teaspoon sea salt
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  • lots of freshly ground pepper
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  • 2-3 cloves garlic, peeled and fi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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    +
  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoon chopped fresh mint
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g cherry tomatoes, halved
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  • 2 Lebanese cucumber, sliced
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  • 1 red onion, thinly sliced
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  • 1 cup (175g) black olives
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  • 300 g firm feta, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 3 ears fresh corn, shucked
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  • 1 fresh chili to taste (jalapeno...
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  • 1 bell pepper
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  • oil for coating
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    +
  • 1 medium fresh cucumber, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons red wine vinegar
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  • 1 1/2 teaspoons dijon mustard
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  • Kosher salt and freshly ground b...
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  • 2 heads of Bibb lettuce (about 1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup minced dill
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  • 3 oz white wine vinegar
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  • 2 1/2 oz olive oil
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  • 1 teaspoon pepper sherry
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  • 1 teaspoon dijon mustard
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Bread Cubes
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  • 1/3 cup extra-virgin olive oil
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  • 2 x cloves garlic
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  • 2 tbs flat-leaf parsley
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  • 1 tsp Lemon zest
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (15.5-ounce) cans chickpeas, d...
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  • 1/2 small red onion, minced
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  • 3/4 cup cucumber, peeled, seeded...
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  • 1/4 cup fresh mint leaves, minced
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  • 1 ounce reduced-fat feta cheese,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 x whole chicken
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  • 2 Tb. olive oil
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    +
  • 2 Tb. dijon mustard
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  • 2 Tb. whole-grain mustard
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    +
  • 3 Tb. pure maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 Lemon, juiced
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  • 4 cloves Garlic, chopped
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  • 1/3 cup Olive Oil
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    +
  • 2 teaspoons dijon mustard
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  • 1 teaspoon Oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 29 Ingredients
  • 1 large Spanish or sweet onion,...
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  • Extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 1 large head iceberg lettuce, sl...
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  • 1 1/2 pounds whole trimmed bulbs...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups 3/4-inch bread cubes (cut...
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  • 1 tsp. finely grated lemon zest
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  • 3 medium firm-ripe tomatoes, cor...
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  • 1 tsp. chopped fresh oregano
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    +
  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 x tomatoes, chopped
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  • 1/2 x English cucumber, chopped
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    +
  • 1 small purple onion, slivered o...
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  • 1/2 cup crumbled feta (or as muc...
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    +
  • equal parts balsamic vinegar and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 head romaine lettuce
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    +
  • 1/2 loaf focaccia
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    +
  • 4 medium roma tomatoes
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  • 1 medium cucumber
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    +
  • 1/2 medium red onion
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, 1.5 – 2 pounds
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    +
  • 10 cherry tomatoes, halved (or q...
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    +
  • 1 cucumber, seeded and chopped
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    +
  • 1 small red bell pepper, diced
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    +
  • 1 rib of celery, thinly sliced (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6-inch) whole wheat pitas
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    +
  • 1 English cucumber, unpeeled and...
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    +
  • 3 medium tomatoes, seeded and ch...
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    +
  • 1/2 red onion, chopped
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    +
  • 1 (15-ounce) can organic no-salt...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 quarts water
    -
    +
  • 1 1/2 pounds large shrimp, peele...
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    +
  • 6 cups torn romaine lettuce
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    +
  • 1 1/2 cups halved cherry tomatoes
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    +
  • 1 cup (1/4-inch-thick) slices re...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 slices bread
    -
    +
  • romaine lettuce
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    +
  • 1 large garlic clove
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    +
  • 1 tbsp oil
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    +
  • bell pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all

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