• 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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  • 3 c water
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  • 1/2 t salt
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  • 1 lb grape or cherry tomatoes, h...
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  • 4 Persian cucumbers, cut in half...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups chilled seedless watermel...
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  • 1 medium chilled English cucumbe...
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  • 1/4 cup kalamata olives, pitted...
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  • 1/4 cup (1 oz) crumbled feta
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  • 1 tablespoon fresh mint (or basi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 sweet red grapefruits
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  • 1 medium cucumber, halved lengt...
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  • 1 small red onion, thinly sliced
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  • 3/4 cups kalamata olives (halved...
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  • 2 tablespoons good balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • handful fresh basil leaves
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  • 2.0 tbsp olive oil
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  • 4 tomatoes , roughly chopped
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  • 100.0g feta cheese
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  • splash balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 of a small cantaloupe, cut i...
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  • 1 cucumber (any type will work b...
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  • 6 big basil leaves, chiffonaded
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  • 3 ounces feta, crumbled
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  • Olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 3 ears fresh corn, shucked
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  • 1 fresh chili to taste (jalapeno...
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  • 1 bell pepper
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  • oil for coating
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  • 1 medium fresh cucumber, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 4 large hearts romaine lettuce,...
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  • 2 cups feta cheese, crumbled
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  • 2 English cucumbers, chopped
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  • 2 tomatoes, preferably heirloom,...
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  • 1 green bell pepper, seeded, rib...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed
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  • 1 (9-ounce) package whole wheat...
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  • 2 cups chopped, cooked chicken (...
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  • 1 (12-ounce) package mixed salad...
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  • 1 cucumber, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 small heirloom tomatoes, cut i...
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  • ½ a small English cucumber or 2...
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  • 1 lb (2 cups) seedless watermelo...
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  • 8 ounces feta cheese, cut into c...
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  • 100 g (1/2 cup) pitted black oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound Bow Tie Pasta
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  • 1 bunch Cherry Tomatoes
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  • 1 x cucumber
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  • 1 jar Pitted Calmata Olives
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  • 2 x Chicken Breasts, Cooked And...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 x tomatoes, chopped
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  • 1/2 x English cucumber, chopped
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  • 1 small purple onion, slivered o...
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  • 1/2 cup crumbled feta (or as muc...
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  • equal parts balsamic vinegar and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15.8-oz.) can Great Northern...
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  • 1 cup chopped English cucumber
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted kalamata olives,...
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  • 1 (16-oz.) bottle light balsamic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dry quinoa
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  • 1/4 cup grated Parmesan cheese
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  • 3 roma tomatoes, diced
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  • 1 large cucumber, diced
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  • 8 ounces crumbled feta Cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 (7-ounce) packages mixed salad...
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  • 2 large avocados, chopped
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  • 1 large cucumber, peeled and sliced
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  • 1/2 (10-ounce) package shredded...
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  • 3/4 cup sweetened dried cranberries
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup light olive oil
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    +
  • 2 tablespoons white vinegar
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  • 1 tablespoon balsamic vinegar
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  • 1 large clove garlic, minced
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  • salt & pepper, to taste {I used...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 1/2 ounces) black-eyed...
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  • 1 medium seedless cucumber, peel...
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  • 2 tomatoes, chopped
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped green bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups chopped watermelon (3/4-i...
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  • 1 cup chopped cucumbers (1/4-inc...
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  • 1/2 cup crumbled ATHENOS Traditi...
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  • 2 Tbsp. chopped fresh mint
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  • 2 Tbsp. KRAFT Balsamic Vinaigret...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 slices nitrite-free bacon, coo...
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  • 1/2 small red onion, thinly sliced
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  • 5 ounces spring mix
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  • salad
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  • Lettuce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head garlic
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  • 1 1/2 pounds small red potatoes...
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  • 1/4 cup water
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  • 3 tablespoons balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 whole(s) roasted red peppers
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    +
  • 3 whole(s) banana peppers
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    +
  • 1/2 cup(s) olive oil
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    +
  • 1/4 cup(s) red wine vinegar
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    +
  • 4 clove(s) garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 1/2 ounces) black-eyed...
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    +
  • 1 medium seedless cucumber, peel...
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    +
  • 2 tomatoes, chopped
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup Red Chief or regular brown...
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • 3/4 cup coarsely chopped red or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cooked orzo (about 1 cup...
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    +
  • 1 1/2 cups diced cucumber
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    +
  • 1 cup chopped fresh parsley
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    +
  • 1/2 cup (2 ounces) crumbled feta...
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    +
  • 1/4 cup diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3/4 cup wheat berries
    -
    +
  • 3/4 cup long-grain brown rice
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    +
  • 1 jar (6 oz.) marinated artichok...
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    +
  • 6 tablespoons balsamic or red wi...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 8 plum tomatoes
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    +
  • 1 medium cucumber
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    +
  • 1 large green bell pepper
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    +
  • 1 small onion
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    +
  • 1 (12-ounce) jar marinated artic...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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