• 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Lebanese or Japanese cucumbers...
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  • 1 tablespoon coarse sea salt
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  • 1/2 cup white-wine vinegar
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  • 2 teaspoons sugar
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  • 1/2 teaspoon white peppercorns,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon fine-grain sea salt
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    +
  • 1 1/4 cups plain Greek yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 200 g block of feta cheese
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    +
  • 1 green pepper
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  • 1 teaspoon dried oregano
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  • a handful of fresh mint leaves
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  • 200 g ripe cherry tomatoes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 red onion
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  • 1 pound heirloom tomatoes (use a...
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    +
  • 1 clove garlic, minced
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  • Flaky sea salt and freshly-groun...
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  • 2 tablespoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup fresh lemon juice
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  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh dill, finely...
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  • 2 English cucumbers cut in hal...
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  • sea salt, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 250 g fresh skinless, boneless s...
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  • 250 ml milk
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  • 100 ml cold water
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  • ½ celery stick, chopped into 3 e...
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  • ¼ teaspoon coriander seeds, dry-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts, cooked and diced
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  • 4 hard boiled eggs, cooled and d...
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    +
  • 1/2 head of purple cabbage, diced
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  • 1 English cucumber, diced
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    +
  • 1/2 head broccoli, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt and freshly grou...
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  • 1 head cauliflower, “riced”*
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  • 1 cup minced scallions, white an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 vine tomatoes, roughly chopped
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  • 2 cucumbers, peeled, seeded and...
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    +
  • 3 shallots, finely sliced
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    +
  • 6 French breakfast radishes, cut...
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    +
  • 2 tbsp of flat-leaf parsley, shr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.5 T lemon juice
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    +
  • 1 T EVOO
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    +
  • pinch of sea salt
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    +
  • 2 T light Italian Dressing
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    +
  • 1 green onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x 187g store-bought puff paste...
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  • 6 x 200g salmon fillets, halved
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    +
  • 2 egg yolks, lightly beaten
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    +
  • 100 g baby beetroot leaves
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    +
  • 3 Lebanese cucumbers, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1.5 tablespoons lemon juice (fresh)
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    +
  • 1/2 teaspoon dried oregano
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    +
  • pinch dried dill
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  • pinch crushed red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small white onion, very thinly...
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    +
  • 2 teaspoons sea salt, more to taste
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    +
  • 3 medium cucumbers, peeled and v...
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons white or red wine...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pounds assorted fingerling (or...
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  • 2 teaspoons salt
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 1 large red onion, cut in half a...
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    +
  • 2 ribs celery, chopped (about 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 6 ounces (about 2) skinless mack...
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  • 1 very small garlic clove
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  • Fine sea salt
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    +
  • 3 tablespoons crème fraîche
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    +
  • 1 teaspoon chopped fresh dill
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 diced seedless cucumber (appro...
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    +
  • 20 sliced grape tomatoes, each c...
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  • 1 each diced red, orange, and ye...
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    +
  • 1 jalapeno pepper* or Hungarian...
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    +
  • 1/3 cup diced purple onion (appr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup vinegar
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    +
  • 1 cup olive oil
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    +
  • 1 cup sugar
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    +
  • 1 tsp dill weed
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    +
  • 1 tsp oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat sour cream
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 sweet onion , thinly sliced
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    +
  • 2 English seedless cucumbers , p...
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    +
  • 1 tablespoon fresh chives , snipped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4-1/2 cup 2% low-fat milk
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    +
  • 2 tablespoons minced fresh dill
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    +
  • 8 ounces low-fat sour cream
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1 cup chopped tomato
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • 1 teaspoon garlic , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons mayonnaise
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    +
  • 1-2 tablespoon milk
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    +
  • 1 baking apple or Asian pear or...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 4 ounces cooked bratwursts, slic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons fresh parsley , ch...
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    +
  • 1 3/4 cups water , filtered or v...
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    +
  • 3/4 cup cucumber , seeded and ch...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon dill , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 avocados
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    +
  • chopped almonds (optional)
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    +
  • 1 tablespoon lemon juice
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    +
  • 3 large cucumbers
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    +
  • 1 small onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Cauliflower Head
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    +
  • 5 Medium Mushrooms
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    +
  • 3 Small dill Pickles
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    +
  • 1 Celery Stalk
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    +
  • 1 cucumber
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all