• 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
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  • 1 (14 ounce) can chickpeas, rins...
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  • 1 small red onion, diced
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  • 2 stalks celery, sliced in half...
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  • 1 ripe red tomato, chopped (skip...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 200 g block of feta cheese
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  • 1 green pepper
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  • 1 teaspoon dried oregano
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  • a handful of fresh mint leaves
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  • 200 g ripe cherry tomatoes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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  • 3 ears of fresh, uncooked corn,...
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  • 4 Persian cucumbers, quartered l...
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  • 1 long red sweet pepper, seeded,...
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  • 1 small handfull fresh dill (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup cider vinegar
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  • 1/4 cup water
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    +
  • 1 T sugar
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  • 1 small cove of garlic, crushed
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  • healthy pinch of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 red onion
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  • 1 pound heirloom tomatoes (use a...
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    +
  • 1 clove garlic, minced
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  • Flaky sea salt and freshly-groun...
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  • 2 tablespoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 2 tbsp fresh squeezed lemon juice
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  • 1 tsp dried oregano
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  • 1 tsp garlic, crushed
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  • kosher salt to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup rice vinegar
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  • 1 tbsp sugar
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    +
  • pinch of crushed red pepper (to...
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    +
  • pinch of salt (to taste)
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    +
  • 2 tbsp chopped fresh dill
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 Tbsp olive oil
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    +
  • 2 Tbsp fresh lemon juice
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    +
  • 1/2 teaspoon fresh chopped garlic
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 red bell peppers
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  • 1 green bell pepper
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    +
  • 2 cups cherry tomatoes
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  • 2 cucumbers
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  • 2 red onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 ciabatta rolls
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  • Olive oil
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    +
  • Seasoned salt
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    +
  • 1 cup sour cream
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    +
  • 1 garlic clove, minced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups wild rice, rinsed and...
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  • 1 cup long-grain brown rice, rin...
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  • 1 lime, zested and juiced
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    +
  • 1 orange, zested and juiced
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    +
  • Small handful fresh dill, finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
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  • 3 cups watermelon
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    +
  • 1 x avocado
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    +
  • 1 x carrot, shredded
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    +
  • 1 x Persian cucumber, peeled and...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked bulgur wheat
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/3 cup vegetable or chicken broth
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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    +
  • 2 tbsp Curry Powder
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    +
  • 2 tbsp Lemon Juice
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    +
  • 2 tbsp Grain Mustard
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    +
  • Dash of Garlic Powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 shallot, finely chopped
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    +
  • 3 ears of fresh, uncooked corn,...
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    +
  • 2 cucumbers, seeded and diced
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    +
  • 1 red bell pepper, seeded and diced
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    +
  • 1 handful fresh dill (about 4 sm...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups thinly sliced cucumbers (...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup thinly sliced onion
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    +
  • 1/4 cup vinegar
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    +
  • 1/4 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup fresh or frozen corn (thaw...
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    +
  • 1 large tomato, seeded and chopped
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    +
  • 2 green onions, chopped
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    +
  • 1 & 1/2 cups chopped cucumber (a...
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    +
  • 1 red pepper, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup uncooked orzo
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    +
  • 1/4 teaspoon grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 large sweet onion, thickly sliced
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    +
  • Extra-virgin olive oil
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    +
  • Coarse salt and cracked black pe...
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  • 1 large head iceberg lettuce, ve...
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    +
  • 1 1/2 pounds whole trimmed bulbs...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¼ cup extra-virgin olive oil
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    +
  • Juice of 1 large lemon
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 tsp Tabasco sauce
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    +
  • ½ tsp paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounce rotini or bow tie pasta...
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    +
  • 1 can sliced carrots
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    +
  • 1 can cut 1-inch fresh green beans
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    +
  • 1/2 cup red bell pepper strips
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    +
  • 4 green onions, sliced (1/2 cup)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup lemon juice
    -
    +
  • 1 medium red bell pepper, seeded...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 cup finely chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1.5 tablespoons lemon juice (fresh)
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    +
  • 1/2 teaspoon dried oregano
    -
    +
  • pinch dried dill
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1 cup quinoa, cooked
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    +
  • 2 tomatoes, sliced
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    +
  • 1 avocado, sliced
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    +
  • 8 small radishes, halved
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all