• 9 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • coarse salt
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  • 8 ounces (225g) feta cheese
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  • 1/4 cup (60ml) olive oil
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  • 2-3 tablespoons freshly-squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 Whole Artichokes
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  • 2 cucumbers peeled, seeded, dice...
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  • 1 tablespoon Dijon mustard
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  • 1 cup extra virgin olive oil
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  • 2 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
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  • 1 (14 ounce) can chickpeas, rins...
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  • 1 small red onion, diced
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  • 2 stalks celery, sliced in half...
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  • 1 ripe red tomato, chopped (skip...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon fine-grain sea salt
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  • 1 1/4 cups plain Greek yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons distilled white vi...
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  • 4 teaspoons coarse kosher salt
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  • 2 1-pound English hothouse cucum...
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  • 1/2 cup plus 3 tablespoons chopp...
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  • 3 1/4 pounds Yukon Gold potatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds small red thin-skin...
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  • 1/2 cup plain low-fat Greek yogurt
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  • 1/2 cup olive oil mayonnaise or...
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  • 1/2 cup roughly chopped fresh dill
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 200 g block of feta cheese
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  • 1 green pepper
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  • 1 teaspoon dried oregano
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  • a handful of fresh mint leaves
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  • 200 g ripe cherry tomatoes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 English cucumbers, halved leng...
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  • 1 medium sweet onion, such as Vi...
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  • 1/2 cup fresh dill, coarsely cho...
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  • 3 tablespoons olive oil
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  • 3 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 large red onion, peeled and ve...
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  • 2 large cucumbers, peeled if wax...
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  • Coarse salt and freshly ground p...
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  • 3 tablespoons rice-wine vinegar
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  • 1/4 cup loosely packed fresh dil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 Tbs. fresh lemon juice
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  • Mint leaves for garnish (optional)
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  • 1/4 cup chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x large cucumber , sliced
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  • 1/4 cup red onion , sliced
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  • 1/4 cup sour cream
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  • 1 tbs lemon juice
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  • 1 tsp sugar , optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup cider vinegar
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  • 1/4 cup water
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  • 1 T sugar
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  • 1 small cove of garlic, crushed
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  • healthy pinch of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 small red onion, peeled and...
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  • 1 tablespoon sherry vinegar
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  • 1 tablespoon rice vinegar
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  • 2 English (seedless) cucumbers
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  • kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 or 3 lemons
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  • 4 center-cut skin-on salmon fill...
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  • 2 1/2 tablespoons finely chopped...
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  • 1 English (seedless) cucumber
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  • 1/2 cup bottled cocktail onions,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 pound asparagus, steamed
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  • 1/2 pound fresh green beans, ste...
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  • 3 cups baby white potatoes, dice...
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  • 1 pound salmon, cooked & flaked
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  • 3 ears corn, boiled and cut
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 2 tbsp fresh squeezed lemon juice
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  • 1 tsp dried oregano
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  • 1 tsp garlic, crushed
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  • kosher salt to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 English cucumber, halved and t...
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  • 1/2 small red onion, thinly sliced
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2-3 large cucumbers, unpeeled (a...
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  • 1 small onion, thinly sliced int...
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  • 1/3 cup apple cider vinegar
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  • 3 tbsp sugar
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  • 1 tbsp chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 6 Tbsp olive oil
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    +
  • 2 Tbsp fresh lemon juice
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    +
  • 1/2 teaspoon fresh chopped garlic
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  • 1 teaspoon red wine vinegar
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    +
  • 1/2 teaspoon oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x cucumber , sliced
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  • 1 cup feta cheese , crumbled
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  • 1/2 cup dill , chopped
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    +
  • 3 tbs olive oil
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    +
  • 1 x lemon , juice and zest
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup white wine vinegar
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    +
  • 1 packet Truvia (or 2 tsp. sugar)
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    +
  • 1/4 tsp. salt
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    +
  • 2 English cucumbers, peeled, cut...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
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  • 3 cups watermelon
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    +
  • 1 x avocado
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    +
  • 1 x carrot, shredded
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    +
  • 1 x Persian cucumber, peeled and...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1/2 English cucumber, halved len...
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    +
  • 1 very small clove garlic
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    +
  • 1 Tbs. chopped fresh dill
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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