• 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup farro, rinsed
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon fine-grain sea salt
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  • 1 1/4 cups plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 bunches watercress, stems removed
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  • 1 pound thinly sliced smoked salmon
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  • 2 teaspoons prepared horseradish
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  • 2 teaspoons coarse-grain mustard
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  • 1/2 cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp grain Mustard
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  • Dash of Garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup fresh or frozen corn (thaw...
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  • 1 large tomato, seeded and chopped
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  • 2 green onions, chopped
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  • 1 & 1/2 cups chopped cucumber (a...
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  • 1 red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 3/4 cups water
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  • 1 cup long-grain white rice
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  • 1 pound asparagus, trimmed, cut...
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  • 1 1/2 cups diced English hothous...
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  • 3 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound salmon fillets
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  • 1/2 teaspoon salt
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  • 2 teaspoons plus 3 tablespoons o...
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  • 2 slices pumpernickel bread, cut...
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  • 1 tablespoon coarse-grained mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 bunch asparagus , ends trimmed...
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  • 1 lebanese cucumber
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  • 500 g medium king prawns, peeled...
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  • 40 ml lemon juice
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  • 1 teaspoon coarse grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound salmon fillets
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  • 1/2 teaspoon salt
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  • 2 teaspoons plus 3 tablespoons o...
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  • 2 slices pumpernickel bread, cut...
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  • 1 tablespoon coarse-grained mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 1/2 cups English cucumber - pe...
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  • 1 3/4 cups water
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  • 3 green onions, chopped
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  • 1 tablespoon white sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 pound wheat berries
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  • 4 cloves garlic, minced
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  • 1/2 cup 1/4-inch diced red onion
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  • 1 cup 1/4-inch diced cucumber
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  • 1/2 pound rye berries
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 1 cup cooked long grain white rice
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  • 2 cups torn lettuce , washed & d...
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  • 1 cup cucumber , thinly sliced
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  • 1 (10 ounce) package frozen peas...
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  • 3 cups cooked chicken, cubed,div...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all