• 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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  • 2 15- to 16-ounce cans garbanzo...
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  • 2 1/2-pint containers small red...
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  • 1 cup diced unpeeled English hot...
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  • 1 cup diced roasted red peppers...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 8 ounces green beans, trimmed
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  • 8 ounces orzo (1 1/4 cups)
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  • 2/3 cup (packed) chopped fresh dill
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  • 1/4 cup olive oil
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  • 2 tablespoons white balsamic vin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces green beans, trimmed
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  • 8 ounces orzo (1 1/4 cups)
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  • 2/3 cup (packed) chopped fresh dill
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  • 1/4 cup olive oil
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  • 2 tablespoons white balsamic vin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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  • 2 15- to 16-ounce cans garbanzo...
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  • 2 1/2-pint containers small red...
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  • 1 cup diced unpeeled English hot...
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  • 1 cup diced roasted red peppers...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 4 chicken breasts, cooked and diced
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  • 4 hard boiled eggs, cooled and d...
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  • 1/2 head of purple cabbage, diced
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  • 1 English cucumber, diced
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  • 1/2 head broccoli, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain Mustard
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  • Dash of Garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons white balsamic vin...
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  • 1 teaspoon fresh lemon juice
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  • 1 small shallot, halved
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 1 French bread roll (8 inch), cu...
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  • 2 large tomatoes, seeded, diced...
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  • 1 cup chopped cucumbers
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  • 1/2 cup ATHENOS Crumbled Blue Ch...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 5 salad cucumbers
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  • 1 (8-ounce) container sour cream
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon chopped fresh dill
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 lb rotini pasta, cooked
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  • 1 onion, diced
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  • 1 pint cherry tomatoes
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  • 1 cup buffalo mozzarella
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  • 1 cucumber
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup dried lentils
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  • 1 large garlic clove, peeled
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  • 2 tablespoons plus 2 teaspoons r...
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  • 2 teaspoons balsamic vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cucumber, cut in half lengthwi...
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  • slices (if using a hothouse cucu...
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  • American-type cucumber, peel it)
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  • 2 garlic cloves, finely chopped
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  • 2 ripe tomatoes, cut into bite-s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cabbage, either red or green...
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  • 1 cucumber, halved lengthwise th...
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  • 1-2 cloves garlic, finely chopped
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  • 2-3 green onions, thinly sliced
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  • 3-4 tablespoons each: chopped fr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 ounces soft goat cheese
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  • 1 1/2 tablespoons kalamata olive...
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  • 1 English cucumber, peeled, seed...
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  • 2 fennel bulbs, julienned
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  • 2 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 pound salmon fillets
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  • 1/2 teaspoon salt
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  • 2 teaspoons plus 3 tablespoons o...
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  • 2 slices pumpernickel bread, cut...
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  • 1 tablespoon coarse-grained mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound salmon fillets
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  • 1/2 teaspoon salt
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  • 2 teaspoons plus 3 tablespoons o...
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  • 2 slices pumpernickel bread, cut...
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  • 1 tablespoon coarse-grained mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large potatoes, peeled and diced
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  • 2 bunches green onions, chopped
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  • 2 hard-cooked eggs, diced (optio...
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  • 1/4 cup sour cream, for topping...
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  • 1 teaspoon balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/8 cup parsley , finely chopped
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  • 85 g red onions , chopped, about...
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  • 1 garlic clove , minced
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  • 1 tablespoon fresh lemon juice
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  • 100 g cucumbers , not peeled, cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup cucumber , diced (peel i...
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  • 5 anchovies , minced (optional)
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  • 1/3 cup black olives , sliced
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  • 1 3/4 cups tomatoes , chopped, a...
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  • 1/4 cup fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large shallot, finely minced
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  • 1 pint grape tomatoes
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  • 1 serrano chile, seeded and chopped
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  • 1 tablespoon Dijon mustard
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  • Lightly toasted fennel seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon lawry's garlic salt
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  • 1 avocado , peeled,chopped into...
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  • 1/2 teaspoon dill weed
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  • 2 tablespoons light oil
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  • 3-4 tablespoons white balsamic v...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 30 ounces chickpeas (about 2 cans)
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  • 1/2 red onion , minced
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  • 2 tablespoons white vinegar
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  • ground black pepper
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  • 2/3 cucumber , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 19 ounces chickpeas , drained an...
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  • 1/4 cup fresh dill , chopped
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  • salad
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  • 1/2 cup feta cheese , chopped
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  • 2 tablespoons sun-dried tomato p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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