• 16 Ingredients
  • 1 16-ounce green onion slab brea...
    -
    +
  • 3 cups watermelon
    -
    +
  • 1 x avocado
    -
    +
  • 1 x carrot, shredded
    -
    +
  • 1 x Persian cucumber, peeled and...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
    -
    +
  • Coarse salt
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounce rotini or bow tie pasta...
    -
    +
  • 1 can sliced carrots
    -
    +
  • 1 can cut 1-inch fresh green beans
    -
    +
  • 1/2 cup red bell pepper strips
    -
    +
  • 4 green onions, sliced (1/2 cup)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Romaine lettuce, cleaned and cho...
    -
    +
  • Grape tomatoes
    -
    +
  • cucumber, chopped
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
    -
    +
  • Grape tomatoes
    -
    +
  • cucumber, chopped
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • 1/4 cup chopped scallions
    -
    +
  • 3 tablespoons chopped fresh dill
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup dried lentils
    -
    +
  • 1 large garlic clove, peeled
    -
    +
  • 2 tablespoons plus 2 teaspoons r...
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 hothouse cucumber, seeded and...
    -
    +
  • 1 red bell pepper, stemmed, deri...
    -
    +
  • 1 green bell pepper, stemmed, de...
    -
    +
  • 1 yellow bell pepper, stemmed, d...
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 or 5 romaine lettuce leaves
  • 1/4 red cabbage, shredded
    -
    +
  • 2-inch piece of daikon radish, p...
    -
    +
  • 1 carrot, peeled and shredded ov...
    -
    +
  • 2 tomatoes, cut into wedges
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 pieces beet (from Weekend Rec...
    -
    +
  • 6 potatoes (from Master Recipe),...
    -
    +
  • 6 carrot halves (from Master Rec...
    -
    +
  • 3 onion halves (from Master Reci...
    -
    +
  • 1 1/4 cups finely shredded or ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup green lentils (8 to 9 oz.)
    -
    +
  • 1 small onion, quartered
    -
    +
  • 1 large carrot, peeled and cut l...
    -
    +
  • 3 large ripe tomatoes, cored, pe...
    -
    +
  • 1 stalk celery, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • pepper
    -
    +
  • 2 medium waxy potatoes
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 2 hard-boiled eggs , peeled, diced
    -
    +
  • 4 sprigs fresh dill , chopped (o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups uncooked small pasta shel...
    -
    +
  • 2 cups chopped cooked ham
    -
    +
  • 2 cups chopped unpeeled cucumbers
    -
    +
  • 1 cup finely chopped carrots
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4-1/2 teaspoon salt
    -
    +
  • salad
    -
    +
  • 2 cups cucumbers , chopped
    -
    +
  • 1/2 cup green onion , chopped
    -
    +
  • 2 cups ham , cooked and chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 1/2 cup fresh parsley , chopped
    -
    +
  • 1 teaspoon garlic , minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 teaspoon fresh ground pepper
    -
    +
  • 1 cup buttermilk
    -
    +
  • Pasta salad
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1 cup red onion , chopped
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • For the Marinade
    -
    +
  • 1 lemon, zest of , and reserve
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium potatoes , boiled in sk...
    -
    +
  • 1 small cucumber , seeded and mi...
    -
    +
  • 1 teaspoon salt (or to taste)
    -
    +
  • 1/4 cup fresh dill , minced (pac...
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3 1/2 ounce) package pepperon...
    -
    +
  • 1 cup cucumber , parred and chopped
    -
    +
  • 1 (7 ounce) package elbow macaro...
    -
    +
  • 1 1/2 cups tomatoes , chopped
    -
    +
  • 1/2 cup salad oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup green lentil (8 to 9 oz.)
    -
    +
  • 1 ounce bean sprouts , for garnish
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon peeled and finely c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 2 teaspoons dill weed
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 medium carrots , grated
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup crumbled barrel-aged feta
    -
    +
  • 1 pound baby carrots and golden...
    -
    +
  • 1 small (4 ounce) cucumber, thin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup crumbled feta cheese
    -
    +
  • flour tortilla (your choice, any...
    -
    +
  • 1 bunch scallion , sliced white...
    -
    +
  • 1/2 medium red onion , chopped
    -
    +
  • 1/2 red pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small red onion, finely chopped
    -
    +
  • 1 1/2 pounds medium shrimp, peel...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon hot paprika
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Greens (2 cups per salad)
    -
    +
  • Arugula
    -
    +
  • Spinach
    -
    +
  • Mixed greens
    -
    +
  • Romaine
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all