• 10 Ingredients
  • 8 oz dry whole-wheat pasta like...
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  • 1 recipe tzatziki sauce
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  • 1 ½ cups plain yogurt (preferabl...
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  • ½ large cucumber, grated with a...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 x Persian cucumbers
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  • 1-2 x carrots
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  • 1/4 cup chopped fresh dill
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  • salt
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  • 2 x lemons
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 23 Ingredients
  • 4 ciabatta rolls
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  • Olive oil
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  • Seasoned salt
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  • 1 cup sour cream
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  • 1 garlic clove, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 4 Yukon Gold or other thin-skinn...
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  • 1 pound cauliflower florets (4 t...
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  • 2 carrots (1/4 lb. each), rinsed...
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  • 1/2 pound green beans, ends and...
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  • 3 gold or red beets (about 3 in....
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups panko breadcrumbs
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  • 1 1/2 teaspoons paprika (half a...
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  • 1 1/2 teaspoons garlic powder (h...
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  • 1 1/2 teaspoons onion powder (ha...
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  • 1 whole chicken, cut into 10 pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp chopped fresh dill
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  • 1 tbsp extra virgin olive oil
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  • 4 (1-1/2 to 2 inches/4 to 5 cm t...
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  • Pinch salt
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  • 1 tbsp grated lemon rind
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 small sweet or yellow onion,...
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  • 6 tablespoons rice vinegar
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  • 1 teaspoon olive oil
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  • 2 teaspoons sugar, or more to taste
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  • 1/4 teaspoon salt, or more to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 4 large beets , (optional)
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  • 3 potatoes , peeled
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  • 2 white turnips , peeled
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  • 3 carrots
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  • 2 cups bite-size cauliflower flo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon chopped dill
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  • 1 teaspoon cracked black pepper...
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  • salt (to taste)
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  • 1 cup iceberg lettuce , chopped...
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  • salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups elbow macaroni
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  • 1 cup creamy salad dressing (e.g...
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  • 1 (6 ounce) can tuna, drained
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  • 1 cup broccoli florets
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  • 1/2 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 teaspoon turmeric
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  • 1/4 cup Dijon mustard (whole grain)
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  • 1 cup vegan mayonnaise
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  • 1/4 cup olive oil
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  • 1 tablespoon dried dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 large apple , cored (such as C...
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  • 2 tablespoons white wine vinegar
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  • 1 seedless cucumber , peeled and...
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  • 2 medium romaine lettuce hearts...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 celery ribs, sliced into 1/8-i...
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  • Hot red pepper sauce
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  • 1 cup fresh corn kernels, blanch...
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  • 1 medium sweet red or yellow pep...
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup diced avocado
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  • pepper (to season)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 head romaine lettuce
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  • 1 large carrot
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  • 1/2 cup cherry tomatoes
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  • 1 medium cucumber
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  • 6 tablespoons sour cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup chopped parsley (optional)
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  • 1/4 cup mayonnaise
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  • 1 (10 ounce) package frozen peas...
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  • 2 tablespoons fresh dill , chopp...
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  • 3 tablespoons gherkins, finely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 4 ounces feta cheese, cubed
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  • 1 tablespoon fresh parsley
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  • 1 to 2 shallots, diced
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  • 1 tablespoon fresh chives
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  • 3/4 cup buttermilk
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all